This week, Therapy Jeff and Sarah Rice are talking about the single life and why it's important to find ways to be happy and secure when you're not in a relationship–whether for 6 months or the rest of your life. What are the benefits of taking some time to be single and just focus on yourself without having one eye toward looking for your next relationship? ... Show More
Mar 12
Reality TV Backlash, America's Next Top Model, Tyra Banks
We're shifting gears this week, from therapy to something that I relate to personally. I recently watched the new Netflix doc about America's Next Top Model, and read up on the controversy and backlash that was caused when viewers listened to Tyra Banks' comments. Luckily, I'm in ... Show More
52m 27s
Feb 12
Stop Toxic Family Drama, with Internal Family Systems (IFS)
We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify generational trauma. We discuss common misconceptions that people h ... Show More
53m 19s
Jan 15
Practicing Stillness with Dr. Nissa Keyashian
Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and challenging times to embrace a ... Show More
48m 32s
Aug 2024
My Honest Advice to Someone Scared Of Dating Again | Matt Monday
<p>Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?”</p><p> </p><p>The thought of not having to deal with the dating process may feel like a h ... Show More
34m 9s
Oct 2024
564. Heal After Your Breakup
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. Whe ... Show More
12m 18s
Feb 2025
My Unfiltered Opinions on Dating + Relationship Advice for Women
<p>Mary shares her candid thoughts on modern dating, relationships, marriage and how to approach romantic love with self-love. From the age-old debate about who should pay for the first date to the importance of embodying the qualities you seek in a partner, this episode is fille ... Show More
37m 25s
Oct 2025
134: How to Be His Dream Girl Forever (Even After Marriage & Kids)
<p>You can have the husband, the house, the kids and still lose yourself. You’ve told me so via your DMs and I hear you.</p><p>This episode is for the women who love their partner but feel unseen, unappreciated, or like everything turned into logistics.</p><p>Marriage doesn’t kil ... Show More
25m 35s
Sep 2024
stop thinking about relationships and get a life, respectfully
how much has the topic of non-platonic relationships pervaded our everyday lives? Our conversations, our thoughts, our dreams and visions. Why have we let this idea of a perfect romance get the very best of us, keeping us away from doing so much more with our lives? NEW EPISODE E ... Show More
43m 35s
Jun 2025
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu ... Show More
1h 28m
Nov 2024
EP. 106 – The Conversation About Marriage Nobody's Having: Raw Truths from Marriage365
Send a textOn this episode of That's Joy, CC sits down with the founders of Marriage365 for a raw, unfiltered conversation about relationships that goes way beyond the typical "love language" talk. Together, they dive deep into the uncomfortable truths about marriage that most pe ... Show More
1h 5m