logo
episode-header-image
May 2023
15m 18s

#77: "How to enjoy being single when I r...

Stephanie Rigg
About this episode

When you really want a relationship, enjoying being single can be something incredibly challenging. In today's Q&A style episode, I’m diving into how to enjoy being single when all you really want is a relationship.

We'll cover:

  • Owning your desire for a loving, healthy relationship
  • Being grateful in the present
  • What it means to actually enjoy your life being single


Use the code PHOENIX for $150 off the Higher Love Course - https://www.stephanierigg.com/higher-love


Download the FREE Anxious Attachment Starter Kit here

Join the 28-day Secure Self Challenge! Starts 10 Feb 2025

Additional Resources



Up next
Jul 8
#196: How & Why We Self-Abandon in Relationships
If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ... Show More
19m 8s
Jul 1
#195: Two Simple Principles for a Healthy Nervous System
In today’s episode, I’m sharing two key principles for building a truly resilient, balanced nervous system — and why one without the other tends to keep us stuck.We’ll explore:Why nervous system health isn’t about being relaxed all the timeThe importance of deliberate stress expo ... Show More
11m 4s
Jun 24
#194: When You Don’t Feel Like a Priority in Your Relationship
If you often feel like you're fighting for a place in your partner’s life—like you’re always waiting to be chosen or noticed—this episode is for you.This is one of the most common experiences for people with anxious attachment: that persistent, painful feeling of being sidelined. ... Show More
18m 49s
Recommended Episodes
Jun 2023
Why Being Single Can Be Great.
📣 SINGLE LADIES! I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..." But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great. Obviously you may not want to stay si ... Show More
14m 59s
Mar 2023
how to *actually* be happy single | detach, love yourself, de-centre men & enjoy being alone
This is how you ENJOY SINGLE LIFE! Being single doesn't have to be difficult and lonely. I went from being a serial dater and seeking male validation to dating myself, growing my independence and even spending valentines day alone. In this video I share: actual solutions, new min ... Show More
20m 55s
Dec 2023
(Rewind) 3 Ways To Be Happily Single Until You Find The Right Person
Life is too short to put off our happiness until we reach certain milestones. It's great to make finding a relationship a goal, but the journey to getting there from being single doesn't have to be an arduous and unpleasant one. Too many people don't realise how much joy and happ ... Show More
6m 52s
Feb 2022
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
There’s a common belief that being single is a lonely, dreary slog, especially for folks who are ultimately looking to partner up. In this week’s podcast episode you will learn how to love the f*ck out of your single life…whether you’re single by choice or are looking to change y ... Show More
39m 20s
Mar 2024
start dating yourself: how to be happy alone, romanticize your life, and evolve in your self love journey
Embarking on my solo dating and self love journey completely changed MY LIFE! When I first started my solo dating / self love journey I was shy, lacked confidence, and constantly was thinking about what OTHERS might be thinking OF ME. Ever since starting this journey I have compl ... Show More
39m 35s
Dec 2022
(Matt Monday): 5 Reasons You're Single That Have Nothing to Do With Love
“Why am I still single?!?” If you’ve asked yourself this question long enough, you might be starting to feel like finding love is simply a matter of luck. And sometimes that’s true. But most of the time, we may not realize that the way we’ve set up our everyday life and habits ca ... Show More
18m 2s
Nov 2022
138. Dealing with Relationships, Situationships, and Being Single
In the past year, I started to hear the word situationship more than I heard the word relationship. What is it? Is it labeled? How do I progress from one?  In today's episode, I sit and answer questions that YOU guys asked on my Instagram @foryoufromeve all about relationships, a ... Show More
58m 38s
Feb 2021
287: Singles Guide To Sex, Dating And Happiness
The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this episode with Dr. Megan Stubbs, we ... Show More
44m 18s
Dec 2023
S11: Mini Man-sode 42: One Bullet Dating
In today’s episode JJ is talking about one bullet dating, the idea that you only get one shot in dating. We’re talking high stakes dating. Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Crushing ... Show More
30m 43s