logo
episode-header-image
May 2023
15m 18s

#77: "How to enjoy being single when I r...

Stephanie Rigg
About this episode
tail spinning
Up next
Apr 21
#251: How I Approach Nervous System Regulation & Wellbeing
In this episode, I’m sharing how I personally approach nervous system regulation in a way that feels simple, realistic, and actually sustainable, rather than overwhelming myself with endless tools and protocols. We talk about focusing on the foundations — like sleep, nourishment, ... Show More
15m 8s
Apr 16
#250: Are They Avoidant or Just Not That Into You? (Ask Steph)
Understanding Your Avoidant Partner: New CourseMany people find themselves trying to decode confusing or inconsistent behaviour, wondering whether it reflects avoidant attachment or a lack of interest — but in early dating, a lack of clarity is often the clearest signal in itself ... Show More
12m 13s
Apr 14
#249: The First 30 Days After a Breakup
In today’s episode, I’m walking you through how to navigate the first 30 days after a breakup in a way that is supportive, grounded, and deeply healing.This initial period can feel overwhelming — full of grief, anxiety, confusion, and emotional swings. And while it’s natural to b ... Show More
18m 45s
Recommended Episodes
Jun 2023
Why Being Single Can Be Great.
📣 SINGLE LADIES! I hear you rolling your eyes saying "but Erika, I don't want to be single anymore! I want to find love..." But hear me out Queen, on today's episode I am sharing some key reasons why you being single right now, can be great. Obviously you may not want to stay si ... Show More
14m 59s
Mar 2023
how to *actually* be happy single | detach, love yourself, de-centre men & enjoy being alone
This is how you ENJOY SINGLE LIFE! Being single doesn't have to be difficult and lonely. I went from being a serial dater and seeking male validation to dating myself, growing my independence and even spending valentines day alone. In this video I share: actual solutions, new min ... Show More
20m 55s
Dec 2023
3 Ways To Be Happily Single Until You Find The Right Person | Rewind
<p>Life is too short to put off our happiness until we reach certain milestones. It's great to make finding a relationship a goal, but the journey to getting there from being single doesn't have to be an arduous and unpleasant one. Too many people don't realise how much joy and h ... Show More
6m 51s
Feb 2022
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
There’s a common belief that being single is a lonely, dreary slog, especially for folks who are ultimately looking to partner up. In this week’s podcast episode you will learn how to love the f*ck out of your single life…whether you’re single by choice or are looking to change y ... Show More
39m 35s
Mar 2024
start dating yourself: how to be happy alone, romanticize your life, and evolve in your self love journey
Embarking on my solo dating and self love journey completely changed MY LIFE! When I first started my solo dating / self love journey I was shy, lacked confidence, and constantly was thinking about what OTHERS might be thinking OF ME. Ever since starting this journey I have compl ... Show More
39m 35s
Dec 2022
5 Reasons You're Single That Have Nothing to Do With Love | Matt Monday
<p>“Why am I still single?!?”</p> <p>If you’ve asked yourself this question long enough, you might be starting to feel like finding love is simply a matter of luck. And sometimes that’s true. But most of the time, we may not realize that the way we’ve set up our everyday life and ... Show More
18m 1s
Nov 2022
138. Dealing with Relationships, Situationships, and Being Single
<p>In the past year, I started to hear the word situationship more than I heard the word relationship. What is it? Is it labeled? How do I progress from one? </p> <p>In today's episode, I sit and answer questions that YOU guys asked on my Instagram @foryoufromeve all about relati ... Show More
58m 38s
Feb 2021
287: Singles Guide To Sex, Dating And Happiness
The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this episode with Dr. Megan Stubbs, we ... Show More
44m 18s
Dec 2023
S11: Mini Man-sode 42: One Bullet Dating
In today’s episode JJ is talking about one bullet dating, the idea that you only get one shot in dating. We’re talking high stakes dating. Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Crushing ... Show More
30m 43s
Listen to millions of songs and podcasts on Anghami