In this bite-sized throwback episode, we talk about how we first got into bodybuilding competitions and some of the realities we discovered along the way.
To listen to the full episode click here (Ep. 5 - The Reality of Competing In Bodybuilding)
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Nov 2
Ep 287- The Real Reason You Lose Control Around Food on Weekends
This week we tackle one of the most common questions we get: why you can nail your nutrition Monday to Friday, then lose the plot on the weekend. Spoiler, it’s not a willpower problem. We unpack how weekday structure and rigidity can set you up for an all or nothing weekend, why ... Show More
15m 2s
Oct 26
REWIND- Nutrition 101: What Every Beginner Needs to Know (Part 1)
Today's episode is all about nutrition, breaking down essential concepts for beginners and beyond. We discuss the importance of balancing macronutrients, staying hydrated, practicing portion control and creating sustainable eating habits. The conversation emphasises that nutritio ... Show More
15m 39s
Oct 19
Ep 286- Are You Living The Life That You Actually Want?
In today’s episode, we ask you a question worth sitting with: are you actually living the life you want? We get into what it really means to walk your own path, the difference between fitting in and truly belonging, and why going against the grain takes more courage than most peo ... Show More
52m 27s
Jul 2021
An EPIC Breakdown of My Fitness Journey
<p>In this episode of The Jordan Syatt Mini-Podcast, I bring you through my entire fitness journey, all the way from when I was a kid just trying to get a six-pack, to competing in wrestling and powerlifting, to not working out at all, and finally landing on a balanced and vigoro ... Show More
1h 37m
Aug 2024
429: Never Stop Learning As A Lifter - Alberto Nunez
In this episode of the Revive Stronger Podcast, I catch up on Alberto’s latest competition plans, goals, and thoughts on the NPC's involvement in natural bodybuilding.
We dive into valuable lessons learned from Kassem Hanson about the importance of anatomical knowledge in trainin ... Show More
1h 14m
Jul 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q's
Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ... Show More
55m 9s