REWIND: The Reality of Bodybuilding| Listen on Anghami

Sep 14

Ep 282- Why We Should be Training for Longevity

This week we unpack the trends shaping body image, health, and the messages we're bombarded with, and why strength, longevity, and mental wellbeing matter more than any trend. We look at how social media, Hollywood, and pharmaceuticals are shaping the way we see health and beauty ... Show More

46m 58s

Sep 7

Ep 281- Can You Lose Fat and Build Muscle at the Same Time? (The Truth About Recomp)

This week we discuss into the realities of body recomposition, debunking common myths and exploring who can actually benefit from this approach. Learn how to achieve fat loss and muscle gain at the same time, without resorting to extreme measures. We break down the nuances of bod ... Show More

1h 8m

Aug 31

REWIND - The Art of Glute Training: Exercise Selection, Technique & Load Management

This week's episode takes a deep dive into the world of glute training as we debunk myths, explore the science, and highlight the importance of practical application. From understanding glute anatomy to the role of muscle activation, we break down the essentials of effective glut ... Show More

59m 44s

Feb 2021

Episode 3 - Progress is Progress

In this weeks episode we talk about a lesson learned from body builder mentalities towards small progress.  Rounding out the episode I talk about the scale and the mindset I tried to have when doing my weigh in's.

20m 13s

May 2024

Fitness & Family

On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secr ... Show More

42m 27s

Jul 2019

Crushing On My Best Friend's Brother

Remember that one time when your best friend's brother came back from his summer football camp and all of a sudden he had biceps and six-pack abs? This episode is all about that weird, wonderful experience that...c'mon, let's be honest...we've all been through. To watch our podc ... Show More

1h 4m

Mar 2024

584: Why The fitness Industry Has Changed for The Worse & The Better

➢ DM us “fat loss” to apply for coaching and get the results you deserve. -3 spotsSit back, relax and enjoy this fun episode about our journey through fitness and how the industry has changed for the better and the worse over the last 15 or so years. Thanks for l ... Show More

17m 15s

Jul 2021

An EPIC Breakdown of My Fitness Journey

In this episode of The Jordan Syatt Mini-Podcast, I bring you through my entire fitness journey, all the way from when I was a kid just trying to get a six-pack, to competing in wrestling and powerlifting, to not working out at all, and finally landing on a balanced and vigoro ... Show More

1h 37m

Aug 2023

Body Image Advice

(REVISIT - this is a previously recorded episode that we are re-airing because it's relevant af)Body image, why we struggle with it, how it feels, the psychology behind it, advice to improve yours, and more <3Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: h ... Show More

1 h

Aug 2024

429: Never Stop Learning As A Lifter - Alberto Nunez

In this episode of the Revive Stronger Podcast, I catch up on Alberto’s latest competition plans, goals, and thoughts on the NPC's involvement in natural bodybuilding. We dive into valuable lessons learned from Kassem Hanson about the importance of anatomical knowledge in trainin ... Show More

1h 14m

Jul 2020

Body Image, Diet, Training Routine & Confidence: Answering your Q's

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ... Show More

55m 9s