Monday Mini: Why Do You Cry When People ...

In Greek mythology, Cassandra was a woman gifted, and then cursed, with foresight. Despite warning everyone about the tragedies to come, she was ignored. Modernly, this story still resonates. We talk about the history, the Cassandra complex, modern day Cassandras, and why it has ... Show More

Asking for help is one thing. What about accepting it? Where is the line when it comes to asking too much?See omnystudio.com/listener for privacy information. 

Registered psychologist, writer, researcher and podcast host Dr. Hillary McBride has done so much work and research in the field of therapy and how people work in general. We chat about vicarious healing, psychedelics in a therapeutic setting and the power of sharing stories. See ... Show More

Crying is a natural bodily function! But because of past stories, fears, vulnerabilities, and a lot of other reasons, many of us don’t cry. We hold it in and soldier on. Today’s episode is a permission slip to have a really good cry. Rachel shares how she does this practice, and ... Show More

Sometimes it's fun to just follow your noseSee omnystudio.com/listener for privacy information. 

Being grateful at all times is an effective way to be positive. Gratitude is the attitude that affects your altitude.See omnystudio.com/listener for privacy information. 

It’s easy to feel like we don’t have enough and even easier to feel like we aren’t enough. But what if our perspective is off? Learn why God’s ability to provide never has to be questioned.See omnystudio.com/listener for privacy information. 

Inside each one of us is the potential to love; but often times we don't show that love for a variety of reason. It's going to require someone to take the initiative to love first. Why don't you become that person?See omnystudio.com/listener for privacy information. 

Don't let low moments stop you from seeing the good onesSee omnystudio.com/listener for privacy information. 

In this thought-provoking episode, Caroline Stanbury sits down with relationship coach Kate Anthony for an honest discussion about recognizing when a relationship has run its course. Together, they explore the emotional, mental, and practical signs that it’s time to let go, shari ... Show More

What stops you from speaking up when it matters most? Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact. Hosted on Acast. See acast ... Show More

Loneliness can be challenging, but understanding what causes it may be the right step in the right direction. Today your host will discuss the patterns of loneliness and some key steps you can take to beat it. Welcome to Journal Entry 2. 

On a tous déjà été enlisés dans une histoire. On se trouve des excuses pour ne pas partir, on se trouve des raisons de rester, on vit à côté de soi. Lorine n’est pas de ces filles qui considèrent que tout est figé : elle, elle veut être heureuse coûte que coûte, quitte à trouver ... Show More