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May 2020
1 h

ABC

Michelle Henderson and Kate Sherman
About this episode
In this episode, Kate and Michelle discuss how to accumulate positive emotional experiences, build mastery and cope ahead with challenging situations. Support the show Want to get 15% off of ALL Guildford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for Kate's free DBT peer support group, you ... Show More
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Yesterday
DBT and Toxic Relationships with Kate Mageau
<p>Kate and Michelle are joined by author and therapist Kate Mageau to discuss her new book &quot;Rose Colored Glasses&quot;. Kate reads an excerpt of her book and shares some of her own personal experiences with being in a toxic relationship. DBT skills are also discussed that c ... Show More
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Oct 29
Slash Horror, BPD and DBT with Zelda Eli
<p>Kate and Michelle are joined by Zelda Eli, author of &quot;BPD: How Horror Genre Became My Borderline Therapy.&quot; Zelda openly shares her own history of mental health struggles and how far she&apos;s come since finding a therapist who was finally a good fit for her. She rea ... Show More
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Oct 21
Want a 15% Discount on the Revised DBT Manuals? Listen to this!
<p>In this mini-episode, Kate and Michelle discuss the revised editions of the DBT Skills Training Manual and the accompanying DBT Skills Training Handouts and Worksheets (both by Marsha Linehan). They share their 15% discount code that is good on ALL Guildford Press books and di ... Show More
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