Today Liv back for a solo episode and she is talking all about getting out of that tit for tat, feeling safe in relationships, evolving with your partner, and more. In today's episode I talk about: How to feel safe & secure in relationships Why the tit for tat cycle happens & how to break out of it What to do if you’ve grown and your partner ha ... Show More
Jan 29
How to Level Up So Fast They Won’t Recognize You
In this episode, Liv breaks down why the fastest level ups do not come from mindset work, habit stacking, or acting “as if,” but from updating identity at the nervous system level. She explains how real transformation happens inside the default mode network, why change can look s ... Show More
17m 53s
Jan 22
The 5 Nervous System Habits That Create Wealth
In this episode, Liv breaks down the five nervous system habits that determine whether money feels volatile or sustainable, and why wealth is not created through strategy, mindset, or effort, but through regulation, identity, and what your body has been trained to normalize.Insid ... Show More
12m 36s
Jan 15
This Will Make You A Millionaire in 2026
In this episode, Liv breaks down why making money is not the same as becoming wealthy, and why nervous system regulation is the real factor behind sustainable income and long-term expansion.Inside this episode:💰 Why making money is a performance state, but wealth is a baseline s ... Show More
15m 37s
Jan 2024
From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2
Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.
Stick around and dive deep with us into the idea of holding a relationship funeral to ensur ... Show More
47m 43s
Jun 2022
TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins
“The giving of love is an education in itself.” - Eleanor Roosevelt
I believe that our relationships are one of the most influential factors in determining our mental health, success, and overall well-being in life. No matter your relationship status or personality type, communi ... Show More
1h 33m
Oct 2023
200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships: 1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp for my recovering people pleasers & self doubt - ers)
Hey love, in today’s episode we’re going deep. This is an episode especially for those of you who worry about other people secretly being upset with you. This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness an ... Show More
18m 49s
Feb 2023
393: Modern Dating And Finding Love At 40
Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to today's show to learn how to navigate dating, keep your heart open and find peace with yourself. In this episode with Chr ... Show More
44m 29s