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Jun 2021
41m 20s

Hot girl summer

cara and leo
About this episode

Hot girl summer ... everyone is talking about it but what does it even mean? 🌞

In this week's episode, we chat about all things summer and specifically... hot girl summer! Our thoughts on this pop-culture phrase, our summer goals, favorite summer songs, summer foods and even our own confidence struggles we deal with in the warmer weather. ✨

So pour yourself an iced matcha and get ready for a fun, girly chit chat episode! And if you ever want to get in touch with us, make sure to message over on us on instagram (@thematchadiaries)! 💚

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