trigger warning: just a quick heads up before we dive in, this episode includes candid discussions about body image struggles, weight, and negative self-talk, so please prioritise your peace and skip this one if those topics are triggering for you!
in this weekās episode (part 1), we are getting super vulnerable about navigating insecurities and untangling our self-worth from our appearance in our late twenties. we share our current thoughts about our relationship with our bodies, some recent experiences of obsessive/toxic behaviour, and some of our recent struggles. we do our usual highs and lows at the beginning of the episode, but if you want to skip the catch-up and get straight to the main body image chat, jump ahead to 25:00.
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