Draining the Reservoir

 

Today, we’re practicing coming back to the present—quickly, gently, and without judgment 

Let's get hammered about it. Learn more about your ad choices. Visit megaphone.fm/adchoices 

We've got it backwards. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Why are we throwing all our stuff away?! 

What to do when you feel despair. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

<p>Get Access to Guided Experiences, Exclusive Podcasts to Elevate & Thrive.</p><p>Become Part of our Chill Community:</p><p><a href="https://hindz.com/chill">https://hindz.com/chill</a></p><p>Youtube: <a href="https://www.youtube.com/@HINDZSIGHT">https://www.youtube.com/@HINDZSI ... Show More

Don't forget to turn around. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Make room for something better. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How we make our pain worse. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

<p>Let's talk all things breakups.&nbsp;</p>