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Jan 2023
50m 40s

Relationship Anxiety: How to Overcome it

Jillian Turecki | QCODE
About this episode
Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment, rejection and intimacy are all part of relationship anxiety as is "anxious attachment" and "avoidant attachment" styles. In this profound episode ... Show More
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