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Jan 2023
6m 31s

61: consistency and productivity with ad...

Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
About this episode
When you’re an adult with attention deficit hyperactivity disorder sometimes you have to get creative with systems to make them stick. The way we organize our adhd friendly house and make or break how productive we are. If you have ADD you are likely pretty inattentive so removing visual barriers can be super helpful. ADD is pretty much an outdated term that ... Show More
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