How to grow your brain capacity and ability | Functional Friday| Listen on Anghami

Today

How Can We Best Help Our Brain Stay Sharp Till Our End w/ Neuroscientist Dr. Majid Fotuhi

We are in the information age and I don’t believe there are any new topics and there is little, actual new information. But we can discover new insights and new angles and information that is more relevant for the current culture. And sometimes I just interest myself in an indivi ... Show More

1h 7m

Yesterday

The Health Of Your Relationships Relies On Your Ability To Effectively Communicate w/ Communications Expert & Broadway Star Renée Marino

The Harvard Study of Adult Development, often referred to as the Grant Study, is widely recognized as the longest-running, in-depth scientific study of adult life ever conducted. I recently published an episode I did with the director, Robert Waldinger. The results of the study h ... Show More

1h 37m

Feb 23

How To Walk Your Way Into More Well-Being w/ Wellness Evangelist Michael Easter

This episode is focused on connecting with your body and soul through walking. Yes. Walking. Something I have had zero focus on my entire life. I looked at walking as a waste of time. But now I'm devoting near ⅓ of my exercise time to it. I am about to go out for a 2.5 walk with ... Show More

1h 1m

Nov 2023

54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik

Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not bei ... Show More

47m 52s

Apr 2024

Science-Backed Secrets to Brain Health and Mental Resilience

Revolutionize your well-being with Science-Backed Secrets to Brain Health and strategies to build Mental Resilience! I’m excited to reconnect with my good friend and a titan in the realm of neuroscience, Dr. Daniel Amen. With an illustrious career that spans 5 best-selling books, ... Show More

1 h

Mar 2023

TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen

Some people can make big sweeping changes and overhaul their health seemingly overnight. But for most folks, real change comes in small incremental steps like drinking more water and getting more steps. Our lifestyle choices have far-reaching impacts on our health, and implementi ... Show More

1h 25m

Apr 2024

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging ... Show More

1h 59m

Feb 2024

How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito

In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning an ... Show More

2h 28m

Oct 2023

Revolutionizing Brain Health and Emotional Well-Being

Dr. Phil takes a deep dive into the heart of mental health, uncovering transformative insights and strategies for overcoming brain health issues and uplifting our emotional well-being. He offers a glimpse into a future where mental health treatments are not only accurate and effe ... Show More

56m 27s

Jul 2018

Movements that Boost Brain Performance with Aaron Alexander

In today’s episode we’ll be addressing the much-talked-about mind/body connection and exploring how optimizing our body function, posture and movements can affect our minds and improve our brain power. An accomplished manual therapist and movement coach, today’s guest ... Show More

20m 41s

Sep 2021

How To Improve Focus And Attention

How To Improve Focus And Attention | This episode is brought to you by Athletic Greens Preserving, supporting, and strengthening brain function is crucial to aging optimally. While we once thought that declining brain function was a given as you get older, we now know that our br ... Show More

17 m

Jun 2023

The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447

The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a>In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities ... Show More

49m 40s

Mar 2019

TMHS 340: Cognitive Enhancement Through Exercise & How Your Brain Actually Works - With Guest Dr. Wendy Suzuki

What do you do to maintain the health of your brain? You probably already know about the importance of mental stimulation and problem solving for the health of your brain. But the truth is, our brain is an incredibly complex system that can be affected by many internal and extern ... Show More

1h 8m

How to grow your brain capacity and abil...