Revolutionize your well-being with Science-Backed Secrets to Brain Health and strategies to build Mental Resilience!
I’m excited to reconnect with my good friend and a titan in the realm of neuroscience, Dr. Daniel Amen. With an illustrious career that spans 5 best-selling books, pioneering clinics across the country, and transformative health strategies, D ... Show More
Jun 16
How To Give Yourself Permission to Live Before It's Too Late with Dr Guy Winch
I have been wanting to do this episode for a long time. This one is personal. I have spent most of my life grinding, building, and pushing myself to the limit. And somewhere along the way I stopped giving myself permission to actually live. My body was there for birthdays, vacati ... Show More
59m 46s
Jun 13
Cracking the Hidden Code to Visualize Your Dreams into Reality | Ed Mylett
What if the biggest thing standing between you and your dreams isn't your circumstances, but the story you've been telling yourself about what's possible? In this powerful mashup episode, I bring together some of the most important conversations I've had about vision, belief, per ... Show More
1h 35m
Apr 2024
Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges of managing family health issues to exploring the pivotal role of brain imaging ... Show More
1h 59m
Oct 2023
3 BRAIN HACKS to Control Your Thoughts & Emotions
<p>Lewis engages in a discussion with three notable guests: Andrew Huberman, a neuroscientist from Stanford University, Dr. Susan David, an award-winning Harvard medical school psychologist, and Rainn Wilson, who shares personal insights on healing from early childhood trauma. Th ... Show More
57m 10s