In this episode, we talked about:
(4:14) Consciousness about wounding
(5:19) Honesty and awareness
(8:47) Making peace with our past
(10:12) Building our foundation
(15:02) Suppressing trauma
(17:22) Accessing your emotions
(19:22) We are held by our ancestors
(19:47) Emotions = energy moving through you
(23:00) Having a safe space to heal
(34:04) Coming home to ourselves
(37:33) Looking for validation and love
"Being in a relationship is the closest to mirroring our childhood"
"Your partner can never make the past different for you, he can only be who he is now"
About Sheleana:
Sheleana Aiyana is a Spiritual Writer and the Founder of RisingWoman.com with over 2 million readers. She facilitates online programs for women in the space of relationship and healing and has a couple’s course with her husband Ben. Her book Becoming the One is scheduled to be released early in 2022.
Connect with Sheleana:
IG: https://www.instagram.com/risingwoman/
FB: https://www.facebook.com/risingwomanofficial
Website: risingwoman.com
Grab a free meditation: Healing Your Inner-Child at: https://risingwoman.com/healing-your-inner-child-meditation/
Let’s Connect!
Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence
Join me in my private Facebook Group: The Confidence Collective: https://www.facebook.com/groups/theconfidencecollective2020
Find me on Instagram: @amynatalieco
WEBSITE: www.amynatalieco.com
Notes from today:
Check out the Cosmic Earth events w/ @natalieholbrookwellnes on IG