Blu is joined by Sheleana Aiyana, of Rising Woman, to dive deep on what it means to embody your most empowered self. She shares her struggles, and how she transcended victimhood into strength. She also shares her process for helping other's discover "the one" that lives within them, so that all connections we make outside of ourselves come from a whole and conscious place. Remembering that within everything, the frequency with which we choose to live in, creates our reality. Sheleana teaches how to rise, and transcend boundaries within yourself.

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TIMESTAMPS:

0:00 Intro

4:00 Becoming the One

9:15 From Victim to Service

15:00 Creating Context for Patterns

19:08 Conscious relationships

30:08 Love Languages

36:05 The Frequency of our Actions

53:13 Plant Medicine

1:03:04 Rising from Unworthiness’s

1:12:00 Conclusion