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May 7
1h 15m

430: From Overthinking to Embodied: The ...

Monica Yates
About this episode

Feminine embodiment, somatic healing, and nervous system regulation decoded.

 

This is the conversation your healing has been craving. 💋 Monica is pulling back the velvet curtain and invites you inside the most potent portal of transformation: her high-touch 3-Day Immersion. This isn’t a rehearsed sales pitch — it’s a roundtable of real women who lived it. From sacred rage to sobbing releases, from nervous system rebirths to "holy sh*t, I'm a new woman" — this is what happens when safety, sisterhood, and somatic healing collide.

 

Whether you’ve done all of the group programs and 1:1 work, are swimming in self-help, or you're secretly wondering, “Do I really need something in-person?” — their stories are the permission slip your body has been waiting for.

 

INSIDE THE EPISODE:

 

🍯 What it actually feels like to be seen, held, and cracked open 

🍯 Why in-person work catapults your healing beyond anything you’ll get on Zoom 

🍯 The sacred power of rage — and how yelling became a feminine healing tool 

🍯 The money fears they had before jumping in — and why they'd do it 10x over 

🍯 The trauma-informed magic behind “being caught” when you let go 

🍯 How their relationships, careers, and confidence completely shifted after the Immersion 

🍯 Why this isn’t a retreat — it’s a full activation and rewiring 

🍯 Shattering the guilt around spending on yourself — and reclaiming self-worth through investment

🍯 Masculine/feminine polarity in real time: how softening actually protects your feminine 

🍯 The power of being witnessed in your grief, rage, and radiance

🍯 What integration and continuous growth post-Immersion looks like — why these results LAST


As Mentioned In The Episode — 

 

⇢ Tickets are now LIVE for The Immersion 2025: (Get $500 off through May 15th, 2025): https://monicayateshealth.com/pages/immersion?utm_source=podcast&utm_medium=podcast&utm_campaign=atlanta-2025


⇢ NEW!!! Watch the free MUSE masterclass replay now: ⁠https://monicayateshealth.com/pages/muse-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=spring_2025⁠

 

⇢ Order the BOOK!!!!! Becoming HER: https://www.becomingherbook.com/ 

 

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

 

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory

 

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

 

This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer


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