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May 2025
1h 15m

430: From Overthinking to Embodied: The ...

Monica Yates
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Jul 29
489: Nobody Warns You About the Motherhood Identity Crisis (Here's What I Learned So You Don't Have To)
So lost, yet so clear.⇢ WATCH ON YOUTUBE: https://youtu.be/c5cc6d9gOw8 Monica vulnerably shares her story of the identity shift she’s been moving through since becoming a mum, including months of nothing feeling right; grieving her signature program, Queen Alchemy, and her highly ... Show More
33m 7s
Jul 22
488: You're Burnt Out & It Has Nothing to Do With How Hard You're Working
Spoiler Alert: Burnout actually doesn’t have to do with how much you work. ⇢ WATCH ON YOUTUBE: https://youtu.be/3OJWronjhG4 Today, Monica sets the record straight on what burnout actually is, and why it has nothing to do with how hard you’re working. She’s diving deep into what’s ... Show More
31m 29s
Jul 15
487: We Were Never Meant To Do Motherhood Alone: Postpartum Identity, Mum Guilt & Building a Business After Baby with Founder Natalie Ellis
Including the postpartum systems nobody tells you about 🔥 || Monica sits down with founder and NYT bestselling author Natalie Ellis—mum of two and the woman behind the multi-million dollar brand, Bossbabe—for an honest conversation about her recent book launch, the identity shif ... Show More
44m 32s
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