logo
episode-header-image
May 2023
1h 12m

The #1 Key To Overcoming Trauma & Transf...

Lewis Howes
About this episode
Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationship and somatic healing inform her holistic approach to seeing relationship as a spiritual path. She live ... Show More
Up next
Nov 21
Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton
<p>Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationshi ... Show More
1h 24m
Nov 19
Former Secret Service Agent Reveals How to Read Anyone
<p>Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles ... Show More
1h 6m
Nov 17
Why Women Lose Desire Faster in Marriage | Esther Perel
<p>Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people cr ... Show More
1h 19m
Recommended Episodes
Oct 2023
Relationship Recipes: Nurturing Healthier Bonds with Ana Ruiz
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1135022/open_sms">Send us a text</a></p><p>Ever wondered what the secret to thriving relationships is? With relationship coach Ana Ruiz, we reveal the transformative power behind understanding our own lay ... Show More
31 m
Sep 2023
Sheleana Aiyana: Breaking Unhealthy Relationship Patterns and Falling in Love with YOU
Sheleana Aiyana is the founder of Rising Woman, a growing community of more than 4 million empowered individuals. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationships, somatic healing, and plant medicines inform her ... Show More
1 h
Oct 2023
200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships: 1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp
Hey love, in today’s episode we’re going deep.  This is an episode especially for those of you who worry about other people secretly being upset with you.  This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness ... Show More
18m 49s
May 2022
Freeing Yourself From Trauma and Toxic Relationships with Lauren Zoeller
<p><span style="font-weight: 400;">Carla and Sherry share hilarious Zoom fails and the unexpected silver linings from working online over the last two years.  Then, they take a Love Fix question from a friend who thinks it's time for her friend to get married.  What are the red f ... Show More
34m 17s
Mar 2022
EP 340: Addressing Relationship Anxiety with Gabby
<p><span style="font-weight: 400;">This episode is about having anxiety about relationships. Today's caller, Gabby, has a pattern of getting into relationships, but something always happens and they don't work out. She would like guidance about how to reduce the amount of anxiety ... Show More
31m 11s
May 2023
EP 332: Are you the Red Flag? Tough Love and Healing Advice
Discover the power of radical self-acceptance and forgiveness as I challenge you to take ownership of your own relationship struggles — so what if you're the red flag?! Are you tired of being told to just forgive and forget in order to have healthy relationships? But despite your ... Show More
24m 59s
Jun 2022
TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins
“The giving of love is an education in itself.” - Eleanor Roosevelt I believe that our relationships are one of the most influential factors in determining our mental health, success, and overall well-being in life. No matter your relationship status or personality type, communi ... Show More
1h 33m