logo
episode-header-image
Nov 2020
45m 18s

84. Unhooking From Over-Functioning In R...

Amy Natalie
About this episode

On this episode, we talked about:

(4:57) Understanding love and relationships

(6:01) Self-love first

(8:34) Overfunctioning in a relationship

(10:55) Sexual polarity

(11:52) Underfunctioning or over-functioning

(18:03) Coming back to our confidence

(20:52) The new paradigm of relationships

(23:07) Connecting with our compassion

(28:28) Sensory experiences and feelings

(30:01) The areas that light us up

(33:07) Playing with different senses


"If we don´t have good relationships with ourselves, we don´t know ourselves"

"There´s always a good reason of why the adaptation gets developed, it´s not because something is wrong with us"


About Kelsey:

Kelsey Grant is a love and relationship educator based out of Vancouver, Canada. She's passionate about providing relational education and supporting the development of relational skill sets we didn't get in school, but absolutely need to create great love worth having. As the founder of the Legendary Love Academy and former co-host of The Power Couple Podcast, she actively brings her vision for relational development to the mainstream in a fun, accessible and easily digestible way. To keep up with her, you can follow her here:

@radicalselflove (instagram)

@thelegendaryloveacademy (instagram)

www.legendaryloveacademy.com

www.thepowercouplepodcast.com


Apply for the Money + Magnetism Mastermind: https://amynatalieco.com/applymoneymagnetism/

Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com


Up next
Jul 8
379. Sisterhood, Healing & Feminine Power: Radiance Retreat Reflections
In this episode of The Feminine Frequency, host Amy Natalie welcomes three radiant women to share their personal experiences from the Radiance Retreat in Costa Rica. Together, they reflect on the powerful transformations that took place—uncovering the deep healing that emerged th ... Show More
43m 46s
Jul 1
378. Reclaim Your Sacred Feminine Power Through Embodied Womb Wisdom
In this powerful episode of the Feminine Frequency Podcast, Amy sits down with Taraney Speer, a devoted feminine healer, to dive deep into the connection between women and their wombs. For so many of us, there’s a disconnect. Maybe we’ve never really felt our womb, or we’ve been ... Show More
43m 51s
Jun 24
377. How To Stay True to Yourself When Other People Don’t Get It - Coaching w/ Amy Natalie
In this episode of the Feminine Frequency Podcast we sit down with Kate, a therapist who opens up about different life challenges, for a coaching session with Amy. Through laughter, tears, and real talk, she shares the raw inner narrative that comes with daring to do meaningful, ... Show More
39m 21s
Recommended Episodes
Feb 2023
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
What makes for a loving relationship that lasts? For over 40 years Drs. John and Julie Gottman have devoted their life to answering this question with the research and practice of fostering healthy, long-lasting relationships. Through studying thousands of couples, publishing ove ... Show More
1h 29m
Dec 2023
The Science of Relationships: This Is Killing Your Relationship
We tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, a ... Show More
32m 18s
May 2024
E97 - Sadia Khan: How To Avoid The Traps Of Modern Dating & Attract Aligned Love
Psychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and André delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering ... Show More
1h 34m
Jul 2023
#297: Awakening to Right Relationship with Self with Jayson Gaddis
Themes: Finding Yourself, Grief, Healing, Relationships, Mentors, Friendship, Connection, Transformation, Mental Health, Narcissism, Codependency Summary:  Today, I welcome back a returning guest and good friend, Jayson Gaddis! He is an artist, author, podcaster, speaker, executi ... Show More
55m 39s
Jan 2022
Sex, Relationships and Everything in Between - Hannah Witton
Hannah is a Sex and Relationships Educator, Author and Podcaster whose been making online content for over 10 years. She’s known for having open and taboo busting conversations about sex and relationships, stoma and disability and in this episode we sit down for a chat about how ... Show More
2h 3m
May 2024
4 STEPS to a THRIVING Relationship: Why 80% of Relationships END (How to Repair Love!)
In this episode of The School of Greatness, Lewis brings together four renowned relationship experts to share their wisdom on creating and sustaining meaningful love. Esther Perel, a psychotherapist and best-selling author of Mating in Captivity, explores how to build strong foun ... Show More
59m 9s
Feb 2023
Brain & Love Connection with Jay Shetty
What’s the connection between love and the brain? You might ask, what does love have to do with the brain? After all, love is often associated with the heart. But when it comes to brain health, life fulfilment, and overall performance, it isn’t only your neurological networks tha ... Show More
20m 42s
Dec 2022
The Secret To Attracting True Love That Lasts - Dating Expert Matthew Hussey
Now more than ever dating apps seem to be the sole focus of people’s attention as far as finding relationships are concerned. But mostly it’s because it feels like there’s no alternative. So how do you actually break through the two dimensional world of online dating (with it’s g ... Show More
1h 54m
Nov 2023
Loving Yourself Before Entering a Relationship | Dr. Caroline Leaf 424
http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Today, Dr. Caroline Leaf delves deep into the crucial topic of loving yourself before diving into a relationship. In this episode, she emphasizes the importance of self-love as the fou ... Show More
5m 29s