Oct 27
919. Unavailable men, overachieving women, and the wound underneath with Terri Cole
Terri Cole, psychotherapist and global relationship + empowerment expert, joins Krista to explore her upcoming book, Father Wound. Learn why even when a father seems fine on paper, old family patterns can influence who we choose + how much of ourselves we abandon. Terri unpacks t ... Show More
1h 21m
Oct 22
918. The red flags you’re WIRED to ignore: How childhood wounds shape your relationships + self-worth
In this episode, attachment expert + relationship educator Dr. Sarah Hensley (aka The Love Doc) joins Krista to unpack why modern dating feels harder than ever—and how our attachment styles shape the relationships we choose, the red flags we overlook, and the love we believe we d ... Show More
1h 27m
Oct 20
917. Why your vitamins aren't working: Absorption, real food, and what your body really needs
In this episode, Lindsey is joined by Krista Maas, founder of Nunona, the world's first organic, real-food prenatal and postnatal vitamin bite. From supplement marketing to the science behind real food, Krista shares why she believes nourishment starts with understanding what we ... Show More
1h 19m
Sep 2025
798. What A Conscious Relationship Asks of You
Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it ... Show More
13m 26s
Jun 2022
Conscious Relationships: How To Attract Healthy Love, Spot Red Flags & Break Old Patterns
Ever wonder why you might be finding yourself in toxic relationships? Society might play a small role but our energy takes the lead. A sacred relationship is really a journey into the inner-self. It's empowering, liberating, and magnetic. A unique way of manifesting a dream reali ... Show More
1h 4m
Sep 2025
280. The Secret to Improving Your Relationship (Without Changing Your Partner)
So often we believe that a better relationship depends on our partner changing. But the truth is, the real work starts with you. If you’ve ever felt stuck giving too much, overcompensating, or constantly managing the relationship on your own, this episode is for you. I share prac ... Show More
29m 57s
Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it, when the time comes?
In this episode, Lindsey walks us through what she though ... Show More
<p>On this episode, we talked about:</p>
<p>(4:57) Understanding love and relationships</p>
<p>(6:01) Self-love first</p>
<p>(8:34) Overfunctioning in a relationship</p>
<p>(10:55) Sexual polarity</p>
<p>(11:52) Underfunctioning or over-functioning</p>
<p>(18:03) Coming back to o ... Show More
