Enough

 

Today, we’re practicing coming back to the present—quickly, gently, and without judgment 

Enough is enough.  

What's the least amount of exercise you should do to stay healthy? 

-Why we need it -When should we have it -How much do we need -What are the benefits 

<p>Episode 605 - When will you finally divorce the excuses that you have and say enough is enough? It is time to get rid of all of those excuses and take the next step in your life. In this episode, I am going to talk about how to do that. Read to challenge yourself and change yo ... Show More

is this a hard time? 

What else could you need?!... 

When the time comes to make an important decision, what do you say?