Yesterday

Forget Motivation, Just Do These 8 Boring Habits

What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ... Show More

17m 15s

Jan 22

How to Quickly Escape a Dopamine Trap

Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ... Show More

19m 2s

Jan 21

Success Is Hard Until You Build Systems Like This

Success feels hard when everything feels overwhelming, but it doesn’t have to. In this episode, I break down why focusing too far ahead can actually keep you stuck, unmotivated, and mentally exhausted. Feeling stuck? It's time to take back control. If you're ready to master your ... Show More

14m 4s

Aug 2022

How to Do Hard Things When You Don't Want To

In this episode, we talk about how to do hard things when you don't want to. You'll learn strategies for getting started, staying motivated, and seeing things through to the end. So if you're looking to overcome a challenge in your life, this is the perfect episode for you. Liste ... Show More

7m 59s

Mar 2022

6 REASONS You Feel Lost In Life & How To FIND YOURSELF! EP 1246

I receive a lot of messages from my listeners - which I’m always grateful for. A lot of you mention feeling lost in life right now. You feel stuck in a situation that you can’t see the way out of. A lot of us have been there and you’re not alone. In today’s episode I wanted to ... Show More

1h 37m

Feb 2024

How To Make It Through Tough Times

Life is going to get hard, it's not IF it's WHEN.This episode here is your guide on HOW you can move through the difficulties life throws at you.I am currently going through it and I wanted to share my process on how hard it can feel when life feels like its all too much, however ... Show More

24m 49s

Dec 2023

If You Only Listen to One Podcast This Week, Make It This Episode

Want to know the ONE thing you should do this week? Today’s episode is essential listening and exactly what you need to hear right now. In this episode, you will learn:<ul><li>The one question to ask yourself that will immediately improve your ... Show More

39m 4s

Aug 2023

Secrets To A New Life

Are you ready for the key to EXTRAORDINARY living? This episode that puts YOU in the spotlight as I answer your burning questions! Today’s episode is just me and YOU 1:1. This week’s question is…”What do you do on the days you just want to pull the covers back over your head and ... Show More

22m 42s

Jan 2024

Episode 73: Your Big Breakthrough

If you want 2024 to be YOUR year for a big breakthrough, you've gotta fight for it! And I'm here to help you get it! Don't leave this year to chance and just accept whatever comes your way. Get clear on what you want, why you want it, and how you're going to get it. In this ep ... Show More

26m 1s

Jan 2022

Moment 40 - The Solution To All Of Your Problems

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week we’re jumping back to episode 47, a solo episode where I talk about a simple solution that can help us get out of our own heads and overcome a ... Show More

17m 6s

Aug 2019

Episode 138: It’s Time to Stop Bullying Yourself – A Tough Love Podcast

This is a tough love podcast, where I’m telling you the truth even if it’s hard for you to hear. And the topic is bullying yourself. How aware are you of your self-talk? You may think that your self-talk is helping you stay on course. You may think that the way you talk to yourse ... Show More

13m 48s

Enough is Enough