logo
episode-header-image
Apr 2024
31m 54s

Tips and Life Hacks for Staying Motivate...

Natalie Barbu
About this episode
Episode 259: This week, Nat is back with another solo episode! She starts the pod off with the realization that she’s been in Miami for (almost) the entire month of March, which is the longest stretch she has been home in months. Then, she dives right into the topic for today: staying motivated! We’ve all been there, and it’s totally normal to have periods o ... Show More
Up next
Jan 2025
Corporate Natalie: From Deloitte to Internet Character
Episode 291: Today, Nat chats with TikTok sensation Corporate Natalie, diving into her journey from Deloitte consultant to viral internet personality. Growing up in Silicon Valley, Natalie always hustled but never imagined social media would become her career. During the pandemic ... Show More
58m 38s
Jan 2025
Goal Setting 101: How to Actually Achieve Your Goals
Episode 290: Happy New Year, TRR listeners! In this episode, Nat dives into her love for goal-setting, reflecting on her 2024 goals and habits while sharing what she stuck to and lessons learned. With only 9-12% of people actually keeping their New Year’s resolutions, Nat offers ... Show More
32m 45s
Dec 2024
Nat's State of the Union 2024 Recap
Episode 289: 2024 Nat felt like she was cruising on autopilot—checking off the to-do list because she had to, not because she wanted to. But 2025? Oh, it’s all about flipping the script. In this lighthearted year-end recap, we unpack the highs, lows, and lessons of 2024 and set t ... Show More
25m 25s
Recommended Episodes
Jan 2024
Stop Searching For Motivation
In this episode, we're shaking things up a bit. Instead of the usual pep talks, I'm going to share why I believe motivation isn't the key to creating the life you dream of. You heard that right - it's time to shift our focus from fleeting motivation to something far more powerful ... Show More
16m 56s
Feb 2024
Goals… You're Doing Them Wrong
Today, we're diving deep into the world of goal-setting and why the traditional approach might be holding you back.Join me as I share insights from my 18 years of coaching experience and reveal a game-changing shift in perspective when it comes to setting goals. We'll explore why ... Show More
16m 56s
Jul 2021
How We Stay Motivated (& SEASON FINALE!)
This week’s episode is the final episode ‘Drink More Water’ for season 1. Riley and Soph chat about their weekly highs and lows which include Soph’s high of her Gym Shark Trip which helped her become motivated again and Riley's highs of moving into her next phase of business and ... Show More
54m 39s
Jun 2024
The Science of Motivation: How To Stay Driven
In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀Here’s w ... Show More
19m 40s
Aug 2023
5 Steps To Stop Being Lazy & Be More Motivated
Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be more motivated?' This episode is my answer to that question. In this episode, I'm going to share a 5-step roadmap to destroy your laz ... Show More
20m 25s
Jun 2023
169: Lifestyle Tips on Being Your Most Productive and Motivated Self
Today's episode is all about how to become your most productive self and how to continue chasing your goals without feeling overwhelmed, and keep that motivation. I share so many tips with you guys with what has helped me as I have been working for myself. Thank you so much for l ... Show More
42m 25s
Sep 2022
The Quickie: How To Hack Your Motivation
Is it just us, or does September always feel like a mini New Year? That nostalgic back-to-school energy  makes it the perfect month to refresh your routine, set new goals, and start going after the life you want. But TBH, it can be really hard to find the motivation to do alllll ... Show More
16m 4s
Jul 2022
17. how to get + stay motivated!
On this week's episode, Leah talks about how to get and stay motivated. This summer is all about setting and achieving all fo your goals so you can become the best version of yourself. Resource: https://www.healthdirect.gov.au/motivation-how-to-get-started-and-staying-motivated - ... Show More
7m 2s
Jul 2023
Moment of Motivation: Energize Your Ambitions NOW
Now with over ONE MILLION downloads. Welcome to the confidence and self esteem podcast where we we use everyday life to help you increase your confidence and self esteem. Today we start! In this episode, I'm here to provide you with an intense burst of inspiration and a practical ... Show More
5m 35s
Jan 2021
How to Keep Yourself Motivated & Why You Should Start Waking Up Earlier
In this episode we dive into how important staying motivated is for your mental and physical well-being! I wanted to use this episode to inspire you to get motivated and be the best "YOU" that you possibly can by making small but HIGHLY impactful changes to your day. These change ... Show More
47m 54s