logo
episode-header-image
Aug 2021
51m 59s

08. Mindfullness, Meditation and Incorpo...

EMPWR House
About this episode
In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of Mindfulness, how that has its own advantages and disadvantages. We shed light on ... Show More
Up next
Aug 2021
08. Mindfullness, Meditation and Incorporating them into our Daily lives, with Reema Bin Abbasi.
In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of ... Show More
51m 59s
Aug 2021
07. Bulimia and Living a Double Standard Life Between Family and Society, with Myrna Ayman
Today’s episode is a conversation with Myrna Ayman, an ex-model who an aspiring pilot studying Aviation Science. Myrna shares with us her journey struggling with the duality of living a life at home different than the one society expected of her, and how a series of circumstances ... Show More
56m 36s
Aug 2021
07. Bulimia and Living a Double Standard Life Between Family and Society, with Myrna Ayman
‏Today’s episode is a conversation with Myrna Ayman, an ex-model who an aspiring pilot studying Aviation Science. Myrna shares with us her journey struggling with the duality of living a life at home different than the one society expected of her, and how a series of circumstance ... Show More
56m 36s
Recommended Episodes
Oct 2025
الدحيح | الجيش السويسري
‏نحدثكم من أأمن مكان في العالمتمتلك سويسرا حتى الآن نظامًا للتجنيد الإلزامي رغم أنها لم تكن من الدول التي شاركت في الحرب العالمية الأولى أو الثانية. فكيف استطاعت سويسرا أن تكون منطقة حياد؟ وكيف كان هذا الحياد قائمًا على وجود جيش قوي لديها؟ وكيف استمر هذا الجيش إلى الآن؟ فالمواطن ... Show More
18m 13s
Jul 2025
بودكاست ألعاب - 452 - أبو الجوهرة والا أبو العنود؟
tail spinning
1h 32m
Nov 2023
كتاب شلة الأنس
tail spinning
2h 36m