Si je vous demande ce que vous pensez de votre corps, vous me répondrez sûrement en disant que votre corps est trop ceci ou pas assez cela, que votre apparence vous “convient, mais quand même…”. C’est cette question du regard sur soi que j’aborde dans l’épisode de cette semaine.
Écoutez cet épisode pour :
👉 Apprendre un exercice tout simple de connexio ... Show More
Apr 23
Les 3 erreurs face à la peur
Vous avez envie d’avancer, mais vos peurs vous retiennent ?Dans cet épisode, nous parlons de comment dépasser ses peurs — en partant d’un constat simple : on ne peut pas avancer sereinement si on ne comprend pas vraiment ce qui nous fait peur.Pendant longtemps, j’ai cru que je n’ ... Show More
17m 23s
Jan 2024
My Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter
<p>Today I am sharing my own story with porn addiction. I've done this now a couple times (sharing my own story) but this conversation pulls out a few new details about my story, and offers more insight into the world of mindfulness and addiction, so I felt it would be helpf ... Show More
1h 9m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Feb 2024
Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life
Ep #76 In today’s episode, I get intimate and vulnerable with Sami + Sami, the dynamic duo behind the brand “form” and co-hosts of the Transform podcast. They share their unique journey from the inception of their joint business venture to blending friendship with professionalism ... Show More
1h 33m
Feb 2024
How to Achieve Your Most Ambitious Goals
<p>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. </p><p>Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ... Show More
50m 7s