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Jan 2022
13m 13s

The 4 Components of Body Image

Quickanddirtytips.com
About this episode

Are you looking in the mirror and judging every lump, bump, and wrinkle? In this episode, the Savvy Psychologist looks at the 4 components of body image, and how we can change our minds about our bodies.

Read the companion article on Quick and Dirty Tips.

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