logo
episode-header-image
May 2021
12m 37s

How to Face Your Fears

BRENDON BURCHARD
About this episode
In life, everyone experiences fear. So how do you deal with these feelings effectively? In this episode, discover ways to determine when fear is a real danger, versus when you're magnifying it to be bigger than it actually is. On your path to overcoming fear, consider this: “Mental resilience often comes from shedding light on fears. It means sitting down, ... Show More
Up next
Oct 9
When Life Falls Apart, Do This Instead
This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When everything seems to crumble—yo ... Show More
16m 43s
Oct 6
Why Fear Keeps You Stuck (and How to Break Free)
This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have you ever felt like you’re capable ... Show More
18m 58s
Oct 2
The Real Reason You Quit (It's Not Motivation)
This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have you ever noticed that when you quit so ... Show More
16m 32s
Recommended Episodes
Aug 2022
The 6 Habits Of HIGHLY EFFECTIVE People You Can Copy! (CHANGE EVERYTHING) | Brendon Burchard
On Today's Episode: It’s easy to admire people that have reached extraordinary levels of success, it’s hard to imagine what it takes to get there. Passing off someone’s excellence and success as unattainable for ourselves is a b.s. and it’s not what we’re about at Impact Theory. ... Show More
48m 55s
Oct 2023
How to “Overcome” Your Fear
I've got some exciting news for you. My brand-new book, "Level Up," is out now, and it's a game-changer!You can order it here - https://robdial.com/book.Today, I'm sharing the very first chapter of my book, "Level Up," which is all about facing your fears head-on. In the book, I ... Show More
17m 40s
Feb 2024
How To Discover Yourself
I'm excited to share with you the transformative power of journaling and how it can totally level up your self-development game!So, what's the deal with journaling anyway? Well, think of it as your personal journey into self-discovery. It's like having a heart-to-heart with yours ... Show More
18m 16s
May 2024
Gary Vee on The #1 Reason You’re Unhappy: Do This to Overcome Anxiety & Unlock Emotional Peace
Get ready to dive into a captivating conversation with the dynamic and unapologetically real entrepreneur, Gary Vaynerchuk, widely known as Gary Vee. Through an engaging dialogue, Gary shares personal anecdotes, valuable insights into his business journey, and thought-provoking w ... Show More
1h 35m
Jun 2021
What Are You Afraid of and Why? & Communication Strategies To Make You Influential
Ask people what their favorite number is and you will get a lot of different answers. But if you ask thousands of people, one number emerges as the clear winner? This episode begins with what that number is and why so many people like it and consider it lucky. Source: Alex Bellos ... Show More
50m 12s
Oct 2022
The #1 Habit All Successful People RUN DAILY! (You Need To DO THIS Everyday) | Vishen Lakhiani
On Today's Episode: Is your ultimate goal about how much money you earn? Is it about the lifestyle you provide for yourself and your family? In the grand scheme of things we know that money doesn’t bring you joy, and it is far better to chase fulfillment and joy, and yet you may ... Show More
1h 38m
Aug 2017
Eric Barker: What If Everything You Knew About Success Was Wrong?
What if most of what we've been taught about success was wrong?That's the question we're asking today's guest, Eric Barker. A former Hollywood screen-writer turned blogger, he shares science-based answers and expert insight on how to be awesome at life with his more than 300,000 ... Show More
59m 53s
May 2023
Build Resilience & Grit Like a Navy SEAL: Featuring David Goggins, Rich Diviney & Dan Luna
The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month. In today’s episode, we cover the most valuable lessons Navy SEALS have shared with us over the years. Navy SEALS are some of the toughest guys on the planet, so wha ... Show More
1h 2m
Mar 2022
Psychologist Shows How to CHANGE the Way You THINK About LIFE | Benjamin Hardy
Often we think that living in the present moment means blocking out thoughts of the past and future.But according to today’s guest, Dr. Benjamin Hardy, maintaining a clear vision of your future self is actually one of the most effective ways to live more fully in the present.By d ... Show More
1h 7m
Dec 2022
How To Get Over The Fear of Failure
Are you tired of letting fear hold you back from reaching your goals? Do you want to learn how to overcome the fear of failure and start taking bold, confident steps toward success? If so, then you won't want to miss today's podcast episode, where I'll discuss the fear of failure ... Show More
16m 33s