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Jan 2023
14m 30s

#08. مهارات التعايش مع الضغط

EMPWR House
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Jan 2023
#08. مهارات التعايش مع الضغط
‏مع سياق الحياة المتسارع أصبح الضغط كبير على الإنسان مما خلق حالة توتر وأمراض مرتبة بالضغط أكثر من ذي قبل وقدة استرخاء أقل قد يكون من الصعب إبطاء هذا التسارع الذي نشهده و لكن بالتأكيد يمكننا اكتساب مهارات تساعدنا على التعامل مع الضغط المتولد عنه هذه المهارة ببساطة هي الاهتمام بال ... Show More
14m 30s
Jan 2023
#07. مهارات الإدارة المالية
tail spinning
16m 44s
Jan 2023
#07. مهارات الإدارة المالية
tail spinning
16m 44s
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