مع سياق الحياة المتسارع أصبح الضغط كبير على الإنسان مما خلق حالة توتر وأمراض مرتبة بالضغط أكثر من ذي قبل وقدة استرخاء أقل قد يكون من الصعب إبطاء هذا التسارع الذي نشهده و لكن بالتأكيد يمكننا اكتساب مهارات تساعدنا على التعامل مع الضغط المتولد عنه هذه المهارة ببساطة هي الاهتمام بالنفس و هي مختلفة عن الانانية وحب الذات ما هو الاهتمام بالنفس ... Show More
May 2021
How to Support our Infants/Babies with Crying and Special Time with Guest Patty Wipfler
When we’ve exhausted all efforts like diaper changing, feeding, and checking out babies for harm-- sometimes it looks like they’re crying for absolutely no reason. So what else can we do to support our infants and babies while crying?
Today I’ve invited Patty Wipfler, founder of ... Show More
29m 7s
Jun 2024
2202: How to Relate to Others by Tynan on Improving Relationships & Better Communication Skills
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2202:Tynan shares his journey from being naturally unempathetic to developing a deeper understanding of others. Through pers ... Show More
9m 6s
Feb 2023
Myths About Peer Pressure: Raising Kids Who Resist the Pressure
Peer pressure is a quintessential part of teenage life — the need to fit in, to have friends, and to avoid conflict. Phyllis Fagell joins us to share strategies to encourage kids to think and act for themselves. In this episode, we talk about…
The difference between peer pressure ... Show More
37m 30s
Mar 2024
2094: 5 Exhausting Pressures Parents Can Let Go Of Forever by Denaye Barahona with EricaLayne.co on Parenting Simplicity & Child Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2094:Denaye Barahona, contributing to Erica Layne's site, shares insightful reflections on the pressures of modern parenthoo ... Show More
9m 45s
Oct 2021
What Changes a Child’s Behavior
We parents have been taught that our children’s behavior must be corrected through punishments and manipulations, and sadly, this has been accepted as the default mode of parenting. And when compounding other stressors in lives, it becomes so easy to unconsciously fall back on th ... Show More
13m 8s