logo
episode-header-image
May 2021
49m 24s

Dr. Edith Eger on Life Lessons

iHeartPodcasts
About this episode

Dr. Edith Eger is a Holocaust survivor who went on to graduate with a PhD from the University of Texas. She is a prolific author and maintains a busy clinical psychology practice. She is also frequently invited to speaking engagements around the world.  Eric and Dr. Eger discuss her book, The Gift: 12 Lessons to Save Your Life

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Registration for the Spiritual Habits Group Program is open now! Visit spiritualhabits.net to sign up and learn more about how to bring forth real transformation in your life!

In This Interview, Dr. Edith Eger and I Discuss Life Lessons and…

  • Her book, The Gift: 12 Lessons to Save Your LifeI
  • If you don’t love yourself, you can’t love others
  • How she views her experience in Auschwitz as an opportunity for discovering her inner strength
  • The prison of victimhood
  • Looking at things from different perspectives 
  • How we are hungry for affection, attention, and approval
  • The opposite of depression is expression
  • The prisons of guilt and shame
  • The prison of judgment 
  • Having spiritual freedom 

Dr. Edith Eger Links:

Edith’s Website

Twitter

Facebook

Instagram

Talkspace is the online therapy company that lets you connect with a licensed therapist from anywhere at any time at a fraction of the cost of traditional therapy. It’s therapy on demand. Visit www.talkspace.com or download the app and enter Promo Code: WOLF to get $100 off your first month.

Calm App: The app designed to help you ease stress and get the best sleep of your life through meditations and sleep stories. Join the 85 million people around the world who use Calm to get better sleep. Get 40% off a Calm Premium Subscription (a limited time offer!) by going to www.calm.com/wolf

If you enjoyed this conversation with Dr. Edith Eger on Life Lessons, you might also enjoy these other episodes:

Improvising in Life with Stephen Nachmanovitch

Dr. Tererai Trent on Incredible Perseverance

See omnystudio.com/listener for privacy information.

Up next
Yesterday
Finding Your True Self in a Distracted World with Jan Lundy
In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyness, or the endless demands of modern life. She calls this place “my deepest me” – the inner space that already knows we’re whole, ... Show More
1h 5m
Oct 7
The Power of Awareness: Lessons from the 100 Best Books for Work and Life with Todd Sattersten
In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we’re meant to be. Todd also discusses how mindfulness, Zen practice, and s ... Show More
58m 27s
Oct 3
Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves
In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integ ... Show More
58m 36s
Recommended Episodes
Apr 2022
#253 Auschwitz Survivor Reveals The Secret To Overcoming Any Obstacle In Life | Dr Edith Eger (RE-RELEASE)
Caution: contains themes of an adult nature. This is the second in a series of re-released episodes from the Feel Better Live More back catalogue. This is a powerful story that my guest delivers with extraordinary wisdom. Today’s conversation will stop you in your tracks. It’s po ... Show More
1h 39m
Nov 2022
Holocaust Survivor On Forgiveness, Healing Your Past & Living A Happy Life EP 1354
Using her own past as a Holocaust survivor and thriver as a powerful analogy, Dr. Edith Eger inspires people to tap their full potential and shape their very best destinies. Dr. Eger is a sought-after clinical psychologist and lecturer, helping individuals discard their limitatio ... Show More
1h 1m
Jan 2021
Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #144
Today’s conversation will stop you in your tracks. It’s powerful, confronting and challenging and I am so grateful for my guest’s honesty, empathy and willingness to share the wisdom of her 93 years. Dr Edith Eger is a Holocaust survivor, psychologist and expert in the treatment ... Show More
1h 40m
Sep 2020
How Can We Take Charge Of Our Lives? with Dr. Edith Eger
One of the lessons in Dr. Edith Eger’s latest book The Gift is that love equals time. And on this week’s Getting Curious, Dr. Eger is joining Jonathan for an hour of love, compassion, and life lessons. Dr. Eger is a bestselling author, psychologist, and Holocaust survivor. Her fi ... Show More
58m 44s
Sep 2020
1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
“I’m not a victim. I was victimized. It’s not my identity. It’s what was done to me.”Dr. Edith Eger is a Holocaust survivor, clinical psychologist, and author of the book, "The Gift: 12 Lessons to Save Your Life." In this powerful interview, Dr. Edith discusses why she felt like ... Show More
1h 4m
Nov 2021
368. Living Life on Your Own Terms, Conscious Parenting & Redefining Motherhood with Dr. Shefali Tsabary
On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk ... Show More
1h 8m
Dec 2022
BITESIZE | Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #319
This is a powerful story that my guest delivers with extraordinary wisdom. It will stop you in your tracks. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my fo ... Show More
15m 50s
Jul 2023
The Eye-opening Science of Spirituality | Dr. Anna Yusim
Join us for an eye-opening discussion with Dr. Anna Yusim, psychiatrist and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. We explore the intersection of science and spirituality, and how it guides us towards a richer, more ... Show More
1h 6m
Nov 2023
Alain de Botton: Lessons on Love and Life
Does the stigma around mental health impact your view of life? Joining Sarah Grynberg is prolific author, philosopher and creator of the School Of Life Alain de Botton, who is not only the brain behind 15 internationally bestselling books, but a man who strives to understand the ... Show More
57m 4s