logo
episode-header-image
Jan 2021
1h 29m

Dr. Edith Eger

Cloud10 and iHeartPodcasts
About this episode

Today on Work in Progress, Sophia is joined by Dr. Edith Eger (@dr.editheger)! Dr. Eger is a highly sought after psychologist, author, and keynote speaker who survived the Holocaust as a teenage girl and went on to thrive despite the trauma she endured. Edie, as her friends affectionately call her, obtained her doctorate in psychology and learned to use her imprisonment at Auschwitz as a powerful analogy for the prisons we create in our own minds. Her mission is now to inspire others to discard their limitations and find renewal and freedom within themselves. After becoming a New York Times Bestselling Author with her memoir, The Choice, Dr. Eger wrote a hands-on guide to overcoming trauma that just came out this fall called The Gift: 12 Lessons to Save Your Life. Somehow between her busy clinical practice in La Jolla and her many speaking engagements, this energetic 93 year-old made time to sit down for a chat!

On today’s episode of Work in Progress, Sophia and Dr. Eger discuss the power of thought, how the most obnoxious person can be your best teacher, why “How are you doing?” is a stupid question, and how love is what you do rather than what you say. Dr. Eger also shares her harrowing accounts of arriving at Auschwitz, being forced to dance for Josef Mengele, and how she found the spirit to survive it all within her own mind. 

Thank you to our sponsors for today’s episode:

Framebridge (framebridge.com promo code WIP)

Each & Every (eachandevery.com/WIP and use promo code WIP)

HelloFresh (hellofresh.com/10wip promo code 10wip)

Organifi (organifi.com/wip)

NuCalm (wip NuCalm.com )

Herbal Essences (herbalessences.com)

Up next
Jan 2021
Glennon Doyle (re-release)
Glennon Doyle is an activist and thought leader, and founder of Together Rising. She joins Sophia on "Work In Progress" to share her story, discuss why we need to change the expectations we put on girls and how we raise them, and talk about her best-selling book, "Untamed." Thank ... Show More
2h 2m
Dec 2020
David Whyte
Today on Work in Progress, Sophia is joined by David Whyte (@davidjwhyte)!!!David is an accomplished poet and associate fellow at Saïd Business School at the University of Oxford. He grew up in Yorkshire to an Irish mother and an English father, and his love of poetry and the nat ... Show More
1h 8m
Dec 2020
Cindy Eckert
Today on Work In Progress, Sophia is joined by Cindy Eckert (@cindypinkceo)!! Cindy is a serial-entrepreneur and highly vocal advocate for women, specifically in the areas of business and health. Over her impressive 24-year career in healthcare, Cindy created and sold two innovat ... Show More
1h 30m
Recommended Episodes
Oct 2024
Evolving, Not Revolving (Edith Eva Eger, PhD)
“I think it's good to relive the past and then revise your life,” says Edith Eva Eger. “Go through it, but don't get stuck in it.” The world-renowned psychologist, who survived the Nazi death camps, and went on to be a colleague of Viktor Frankl, just turned 97. And she just rele ... Show More
47m 29s
Dec 2024
The Most Powerful Conversation I Have Ever Had: The Secret To Dealing with Any Stressor In Life with Dr Edith Eger #500
Caution: contains themes of an adult nature. This week marks the 500th episode of this podcast! And what a journey it’s been! There have been so many conversations that have had a profound impact upon my life and to celebrate, I thought it would be fitting to share the conversati ... Show More
1h 48m
May 2024
Louise Thompson - ‘I asked myself: Am I alive?’
TW: this episode contains graphic descriptions of birth trauma and PTSD. You might know Louise Thompson as the former Made in Chelsea star. Or the fitness influencer who launched two businesses and graced the cover of Women’s Health magazine twice. But when she gave birth to her ... Show More
1 h
May 27
Dr. Judith Joseph | Overcome Your Hidden Depression and Reclaim Your Joy
Board-certified psychiatrist, researcher, and award-winning content creator Dr. Judith Joseph joins Google to discuss her book, “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy.” Dr. Joseph draws on original research, client cases, and her own personal stru ... Show More
54m 30s
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
53m 15s
Dec 2024
The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)
Transform conflict into connection with ACT Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, ... Show More
1h 1m
Apr 6
Episode 118: Resilience in the Face of Trauma: A Conversation with Dr. Myriam El-Khoury Malhame
Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope? Join us for an enlightening episode as we delve into theme of resilience and the power of positive attitudes in the ... Show More
25m 3s
Mar 2025
What the Dying Can Teach Us About Living More Fully with Dr. Kathy Zhang
Send us a textWhat can the dying teach us about living? In this transformative conversation, Dr. Kathy Zhang, a palliative care physician, shares profound insights from her work with patients at the end of life that can revolutionize our approach to parenting and emotional wellbe ... Show More
57m 2s