Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a ... Show More
Jan 7
Building Controlled Certainty in BPD Recovery 2026
KeywordsBPD, structure, routine, anxiety, emotional regulation, recovery, mindfulness, coping strategies, self-care, mental healthSummaryIn this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses the importance of structure and routine in managing anxiety and ... Show More
13m 13s
Jan 2024
The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
Next week (Jan 10) we will be back with an e ... Show More
32m 41s
<h3 style="text-align: center;">Podcast 221 Ask David December 21, 2020</h3> <p>Today's Ask David features five challenging questions submitted by listeners like you!</p> <ol> <li><strong>Sumaya asks:</strong> I recently bought Feeling Great and can't find the chapters on Habits ... Show More