This morning, nurture a sense of compassion and generosity for yourself, your loved ones, and the entire world with this loving-kindness meditation.
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Today
I AM POSITIVE! 5 Minute Affirmations for Positive Thinking
This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one ... Show More
7m 47s
Aug 17
1 Morning Changes Everything! I AM Morning Affirmations for Success, Confidence, Abundance
Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way, really can change everything. This is your morning mindset reset: a few minutes each morning that shift your identity from where you are no ... Show More
32m 3s
Aug 2022
Practice Positive Thinking, Day 1 Loving Kindness
Free yourself from harmful thoughts about yourself and others. This week, you are invited to minimize any harm you may cause others in thought, word, or deed. You'll also focus on being kinder to yourself. Get ready to cultivate loving kindness all week! This is day 1 of a 7-day ... Show More
10m 4s
May 2024
Meditation for Collective Compassion and Love 🌈🌏
Today's meditation is an offering of peace and healing to our world. It's a gentle, beautiful reminder of the power of collective compassion and love. You matter. Taking time to do this meditation counts. Because together, through this meditation, we're sending out waves and wave ... Show More
14m 22s
Aug 2022
Loving Kindness Affirmation, Day 2 Loving Kindness Meditations
Manage tension in everyday life. This week, you are invited to minimize any harm you may cause others in thought, word, or deed. You'll also focus on being kinder to yourself. Get ready to cultivate loving kindness all week! This is day 2 of a 7-day LOVING KINDNESS meditation ser ... Show More
17m 4s