How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer’s. There is no immediate cure, YET, but there are things we can do to protect our brains around our diet and knowledge that we can actually apply and put into action.
Max Lugavere is a wellness journalist, NY Times best-selling autho ... Show More
Today
America’s Red Flags: Tom’s 5-Step Playbook to Survive Turbulent Times | Tom Bilyeu Deep Dive
Tom Bilyeu delivers a powerful deep dive into the warning signs of societal collapse that are blinking red across America. He draws on lessons from history—citing the downfalls of the Roman Empire, the USSR, Argentina, and more—to show how debt spirals, the hollowing out of the m ... Show More
49 m
Aug 23
The Truth About the Sex Recession, Pleasure Myths & the Female Desire Gap | Emily Morse (Fan Fav)
This is a Fan Fav episode. Emily Morse is the sex expert and host of the wildly popular podcast, Sex with Emily. If talking about sex is super uncomfortable and embarrassing for you, or if you can’t talk about it enough, Emily is the go to sex therapist and sex educator of this g ... Show More
1h 39m
Aug 22
From French Revolution to China’s Rise: What Every American Needs to Know Now | The Tom Bilyeu Show LIVE
From the unpredictable state of the global economy and the looming threats to the middle class, to hard-hitting takes on inflation, asset management, and the very real dangers of deficit spending—nothing is off the table. Tom unpacks why the erosion of the middle class is destabi ... Show More
44m 50s
Apr 2022
Max Lugavere on Genius Foods to Protect Your Brain
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iT ... Show More
1h 3m
Nov 2023
#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health
Max Lugavere is a health and science journalist, filmmaker, podcaster and New York Times bestselling author.To maintain peak health, nurturing an healthy mind and body is key. Simple daily habits and foods can make a massive difference to limiting and even reversing cognitive dec ... Show More
1h 29m
Jan 2023
The Best Foods To Nourish Your Brain with Max Lugavere #330
My guest today is on a mission to help people feel better, live longer, and maximise their brain health by optimising their diet. Max Lugavere is a science journalist and a New York Times bestselling author. He believes brain decline is not inevitable, we all have agency in how w ... Show More
2h 13m
Jun 2021
Avoid This Sickness | Role Models
“Nobody wants to get sick. We don’t want food poisoning. We don’t want the flu. We don’t want COVID-19. This is why we protect our immune system, wash our hands, take care of ourselves. Good. Health is important. But what about, as the great Phoebe Bridgers put it, emotional moti ... Show More
6m 6s
Jun 2024
456. Sugar Cravings, Red Meat, and Your Health | Max Lugavere
Dr. Jordan B. Peterson sits down in-person with filmmaker and science author Max Lugavere. They discuss his upcoming film, “Little Empty Boxes,” that details his mother’s progression through dementia, which set Max on his life’s journey to understand and communicate the science b ... Show More
1h 41m
Jan 2024
Managing Stress and The Best Foods for Optimal Brain Health ft. Max Lugavere
Max Lugavere is a New York Times best selling author and health journalist, best known for his work in exploring the connection between diet, brain function and health. In today's daily, Max shares the best foods to consume to avoid diseases like Alzheimers and Diabetes and tangi ... Show More
4m 56s