Why is diet considered one of the most potent tools in protecting the brain against Alzheimer’s disease?
Even though we’ve made enormous strides in Alzheimer’s diagnosis and treatment over the years, your diet is still one of the major keys when it comes to prevention. And for good reason. When it comes to brain health, food isn’t just fuel, it becomes part ... Show More
Yesterday
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Apr 2023
#251 - AMA #46: Optimizing brain health: Alzheimer's disease risk factors, APOE, prevention strategies, and more
<p><a href= "https://peterattiamd.com/ama46/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=230417-pod-ama46&utm_content=230417-pod-ama46-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed ... Show More
34m 17s
Jan 2023
How To Heal The Brain And Prevent Alzheimer's Disease
This episode is brought to you by InsideTracker, Athletic Greens, and Paleovalley. Until recently, the most popular approach to treating Alzheimer’s has been to focus on managing the symptoms in the brain. Now brain experts and neurologists know that a better, more effective appr ... Show More
1h 13m
Mar 2023
Heal Your Brain: How Your Gut Secretly Controls Your Brain Health - Dietitian Sophie Medlin
<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p>Believe it or not, if you’ve been feeling like you just can’t bring yourself to focus, are con ... Show More
2h 24m