logo
episode-header-image
Jan 2023
20m 20s

The Quickie: How To Design A Life Of Pur...

Gillian Berner
About this episode
Episode 92: The Quickie: How To Find Your Ikigai And Live A More Meaningful Life 
Up next
Apr 22
How To Embrace Where You Are, When You're Not Where You Want To Be | The Quickie
Do you ever feel like you’re behind in life? Like everyone else is hitting milestones while you’re stuck waiting for your life to finally begin? Whether it’s your career, relationships, finances, or major life milestones, this episode dives into the psychology of feeling behind, ... Show More
15m 48s
Apr 20
ICYMI: Easy Ways To Cut Out Plastic, Reduce Waste & Live More Sustainably, with Environmentalist Julia Grieve
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honor of Earth Day and Earth Month, we’re revisiting one of our most practical and empowering conversations on sustainable living, reducing wa ... Show More
7m 42s
Apr 15
Why Modern Dating Feels So Hard: How to Stop Self-Sabotaging & Find Lasting Love, with Amy Chan
Modern dating feels like a shitshow, and if you’re struggling to find love, burnt out by dating apps, or wondering why dating feels harder than ever… this episode is for you. In part 2 of our conversation with relationship expert Amy Chan, we’re diving into how to date smarter, o ... Show More
38m 46s
Recommended Episodes
Nov 2022
What's Your Purpose In Life?
<p>Have you ever found yourself feeling lost or unsure of your purpose in life? It's a question that plagues many of us at some point, and it can be a difficult and overwhelming feeling. But the good news is that finding your purpose is not only possible, it's also an incredibly ... Show More
18m 29s
Apr 2023
find your life's purpose with the japanese philosophy of ikigai
<p><em>Why am I here? What is my true purpose?</em> If you’re feeling lost, stuck in a cycle of unfulfilling work, or questioning if there’s more to life than the 9-to-5 grind and occasional vacation, you’re not alone. Many of us are living on autopilot—choosing careers based on ... Show More
1h 31m
Jan 2022
How To Find Purpose In What You Do, Overcome Insecurities & Destroy Fear In 2022 EP 1210
<p>As we’re coming into the new year, it’s an opportunity to reinvent yourself. It’s a time to take inventory of what parts of your life you love and the other parts that you want to improve. A big part of achieving greatness in your life is to find purpose and meaning in what yo ... Show More
1h 22m
Aug 2023
Are You on Purpose or on AutoPilot?
Do you feel like you are on autopilot at times? Wondering if you are living your life on purpose? 👑 How can you create a sense of fulfilment and happiness in your life, particularly if you feel stuck in a place that doesn't align with your desires? 👑 How can you create space in ... Show More
23m 37s
Oct 2023
What’s the meaning of life?
<p>In this episode, we're tackling a question as old as humanity itself: What is the meaning of life? We will dive into various philosophies, personal anecdotes, and scientific perspectives to shed light on this profound question. We'll explore how the meaning of life isn't a one ... Show More
18m 53s
Mar 2024
Discover Your Reason for Being
Ever wondered what it takes to set your soul ablaze with purpose and meaning, igniting a fire within that propels you towards your greatest aspirations in life? In this episode, Brendon dives deep into the heart of what drives us – our purpose. Join us as we explore the transform ... Show More
17m 55s
Feb 2023
Happiness 2.0: Cultivating Your Purpose
<p>Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In this favorite episode from 2021, Cornell University psychologist <a href="https://www.human.cornell.edu/people/alb325">An ... Show More
50m 18s
Jan 2024
January Jumpstart | On Purpose & Meaning
<p>What really brings meaning and purpose to life? This episode is part of our January Jumpstart series where each week we dive into concepts to drive real change through learning and action.</p><br><p>Get science-backed insights from an 80-year Harvard happiness study revealing ... Show More
1h 3m
Nov 2023
How To Design Your Dream Life
Are you HAPPY with your life right now? If you’re like me, the answer was often …”I’d like to be happier “ That’s why I want to talk to you about what it takes to REINVENT YOUR LIFE. This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and ... Show More
28m 30s
Jan 2023
A Simple Model for a Really Good Life | 2023 Kickstart
<p>So as we all step into this year together, there's a big question that I think is on everybody's mind. And that question is, "What does it actually take to live a good Life?" Is it about health or wealth, friendship love, passion, purpose? Or are there things that really matte ... Show More
1h 12m