The Quickie: How To Design A Life Of Pur...

<p>Struggling with relationship anxiety and fear of intimacy or rejection? This episode will guide you through anxious and avoidant attachment patterns, to the core healing that can help us find confidence and security in relationships.</p><p>I’m joined by Trevor Hanson, a marria ... Show More

<p>Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. </p><p>Have you been debating whether to quit your job or stick it out? In this uncertain job market and economic volatility, it's hard to kno ... Show More

<p>Somewhere along the way, we stopped having hobbies… and honestly, it’s making us depressed. Between burnout, money-making, doom-scrolling, and constantly trying to be “productive,” most people don’t do anything <i>just for joy</i> anymore. We’re disconnected from ourselves, ou ... Show More

<p>Have you ever found yourself feeling lost or unsure of your purpose in life? It's a question that plagues many of us at some point, and it can be a difficult and overwhelming feeling. But the good news is that finding your purpose is not only possible, it's also an incredibly ... Show More

<p><em>Why am I here? What is my true purpose?</em> If you’re feeling lost, stuck in a cycle of unfulfilling work, or questioning if there’s more to life than the 9-to-5 grind and occasional vacation, you’re not alone. Many of us are living on autopilot—choosing careers based on ... Show More

<p>As we’re coming into the new year, it’s an opportunity to reinvent yourself. It’s a time to take inventory of what parts of your life you love and the other parts that you want to improve. A big part of achieving greatness in your life is to find purpose and meaning in what yo ... Show More

Do you feel like you are on autopilot at times? Wondering if you are living your life on purpose? 👑 How can you create a sense of fulfilment and happiness in your life, particularly if you feel stuck in a place that doesn't align with your desires? 👑 How can you create space in ... Show More

<p>In this episode, we're tackling a question as old as humanity itself: What is the meaning of life? We will dive into various philosophies, personal anecdotes, and scientific perspectives to shed light on this profound question. We'll explore how the meaning of life isn't a one ... Show More

Ever wondered what it takes to set your soul ablaze with purpose and meaning, igniting a fire within that propels you towards your greatest aspirations in life? In this episode, Brendon dives deep into the heart of what drives us – our purpose. Join us as we explore the transform ... Show More

<p>Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Purpose can also boost our health and longevity. In this favorite episode from 2021, Cornell University psychologist <a href="https://www.human.cornell.edu/people/alb325">An ... Show More

<p>What really brings meaning and purpose to life? This episode is part of our January Jumpstart series where each week we dive into concepts to drive real change through learning and action.</p><br><p>Get science-backed insights from an 80-year Harvard happiness study revealing ... Show More

Are you HAPPY with your life right now? If you’re like me, the answer was often …”I’d like to be happier “ That’s why I want to talk to you about what it takes to REINVENT YOUR LIFE. This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and ... Show More

<p>So as we all step into this year together, there's a big question that I think is on everybody's mind. And that question is, "What does it actually take to live a good Life?" Is it about health or wealth, friendship love, passion, purpose? Or are there things that really matte ... Show More