Lifestyle Makeovers: Toxic Relationships

Original Air Date: 5-10-2000Speaker and author Kathy Peel discusses her book, Be Your Best, and the importance of taking time for yourself. She also shares what she says is the essential question to ask yourself: “Do you see yourself as valuable?” Plus, Kathy identifies what she ... Show More

Original Air Date: 4-28-2000Businessman and author, Robert Kiyosaki, discusses his New York Times Bestselling book, Rich Dad Poor Dad. He explains why he believes it’s important that we change the way we think about money. Robert details misconceptions of assets and liabilities, ... Show More

What happens when life pulls you so far down that you don’t know if you can make it to tomorrow? In this episode, you will hear the raw, honest experiences of people who have hit rock bottom and found a way back. From despair to triumph, you’ll hear incredible stories of resilien ... Show More

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ... Show More

is "toxicity" nothing more than a beloved buzzword for girls that are obsessed with crystals, self-diagnosing, and andy from headspace? is there nuance and worthwhile substance in the "toxic relationship" conversation? are we all inherently "toxic", or just jaded and judgemental? ... Show More

On this week's episode, Leah discusses the most suggested topic and that is dealing with toxic people. She'll give you a full run down on how to deal with the toxic people in your life and how to protect your inner peace. --- Support this podcast: https://anchor.fm/girlglowup/sup ... Show More

Toxic relationship in our lives can be with things other than people. The guest on todays podcast can tell you why. Addictions of any type are toxic relationships in hiding. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podc ... Show More

i think it's beneficial to check in every once in a while to figure out the ways that you’re toxic. you can't get through life without being a little bit toxic. now don't feel attacked because we're all a little toxic. if you choose to turn a blind eye to the ways that you're tox ... Show More

I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also talk ... Show More

Empathy is a powerful emotion.  It can be a tool: allowing you to put yourself in someone's shoes, understand their struggle, and emotionally connect to their suffering. But when it comes to letting go of a toxic relationship, this can also be a danger if we prioritise empathy ov ... Show More

Erika Ramirez and Steven Othello dive into the intense friendship breakup in ‘The Banshees of Inisherin’ to explore when and why a friendship breakup might be necessary, how best to go about a friendship breakup, and what makes a friendship toxic. Erika is then joined by ‘Tea Tim ... Show More

Toxic relationships are more than unhealthy. They can be an addiction. During the early stages of romantic love, our brains light up with flashes of ecstasy and excitement. The same chemical reward systems that are implicated in a cocaine habit also get us “addicted” to romantic ... Show More

Understanding the difference between a healthy and a toxic relationship is an important distinction to be able to make. Perhaps you think you're in a healthy relationship, but in fact you're not. Listen to today's show to learn what makes a healthy relationship and what makes a r ... Show More