logo
episode-header-image
Jan 2023
5m 33s

Individuality in a Relationship 👩🏾

LATRICE RAINER
About this episode
There should be a balance between attending to yourself and the relationship. I think this is where personal boundaries will be particularly important. Follow and engage with me on IG @iamlatricerainer ❤️ Find the PDF version of my Journal here: https://the-self-love-playbook.myshopify.com 
Up next
Jul 2025
Rest is your right 😌
You don’t have to hustle for your healing.You don’t have to grind for your glow.You are allowed to bloom in softness, and you are allowed to live a life that feels good and not just looks good.Rest, receive, and remember… soft is sacred.Girl, let’s talk again soon. 💕As always, y ... Show More
4m 23s
Jul 2025
You can have it all & you deserve to 💁🏾‍♀️
Whatever you’ve been through, no matter how heavy your days feel just remember: You can rise.You can heal. You can dream again.You can make art out of your pain, purpose out of your survival, and peace from your chaos. But most importantly you don’t need permission to do any of i ... Show More
4m 5s
Jul 2025
❌ Survival Mode
Too many of us have mistaken survival for strength. But strength isn’t just pushing through the pain. Real strength is feeling the pain, facing it and then, releasing it. Healing is not weakness. It is the bravest thing you’ll ever do.You deserve joy that isn’t borrowed. Peace th ... Show More
3m 51s
Recommended Episodes
Dec 2023
#122: Why You Should Prioritise Self-Care in a Relationship
<p>In today&apos;s episode, we&apos;re talking all about the importance of self-care in a relationship, and how prioritising self-care can (somewhat counterintuitively) be far more nourishing and constructive for the relationship than being overly focused on the relationship itse ... Show More
19m 38s
Sep 2022
Lessons Learned From My Relationship
tail spinning
19m 42s
Jan 2024
Produce a Drama Free Relationship
We're back! Nedra answers a message from someone with a competitive relationship between her new sister-in-law. Two couples in this family are at odds with no clear way out of a years-long beef. Nedra advises on how to stay calm and recognize our own biases in relationships.  Sub ... Show More
22m 11s
Aug 2023
Normalizing Insecurities and Relationship Anxiety
In this episode, I share my experience with relationship anxiety in hopes of normalizing the ebbs and flows that naturally occur in relationships, especially those with insecure attachments. ——— Coach with me: www.jessicadasilvacoaching.com 
13m 23s
Sep 2023
#109: Anxious Attachment & Open Relationships
<p>In today&apos;s episode, I&apos;m sharing some thoughts around anxious attachment &amp; open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, as various non-monogamous relationship structures grow in popul ... Show More
12m 52s
Apr 2024
Making It Easy for People to Have Access to You Isn’t an Act of Kindness
tail spinning
10m 43s
Sep 2019
062 Relationships Aren't Fair
Keeping score in your relationship doesn't work because equal time doesn’t mean equal value. Today I’m going to teach you a new way to look at your relationship so you can start putting your focus where it needs to be to create a happy, connected relationship.<hr><p style='color: ... Show More
25 m
Jul 2023
The Key To ALL Successful Relationships | Esther Perel EP 319
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Esther Perel delves into the complexities of relationships, highlighting the significance of maintaining a balance between autonomy and conne ... Show More
7m 35s
Oct 2021
False Positivity and Suffering || الايجابية الزائفة و المعاناة
In this episode I share with you two topics basically are woven together and they may overlap but definitely are separate. My main concern though is to focus on the mental health for it should be your #1 priority. Seek help if needed; And basically once you acknowledge your flaws ... Show More
33m 12s