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Thoughts are the language of the brain, ... Show More
Today
I Feel Confident and Whole In My Own Skin
Hello Beautiful, I'm so grateful you're here with me. 💗 A guided meditation to help you embrace your confidence, feel complete, and settle into the wholeness of who you are. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned... ... Show More
10m 7s
Yesterday
I Am Open to Learning From Others
Hello Beautiful, I'm so grateful you're here with me. 💗 A guided meditation to help you open your mind and heart, embracing the wisdom and lessons others have to offer. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all b ... Show More
10m 6s
Jul 2022
Meditation: I Trust My Intuition 💫
That voice in your head, That whisper in your ear, That feeling in your gut. She knows the answers. She knows the next steps. Listen, And trust. JOURNAL PROMPTS: Write about a time when you trusted your intuition. What happened? What came up as you meditated on this affirmation? ... Show More
9m 40s
Apr 2022
Meditation: I Am Powerful (Affirmations) 🔥
Sometimes doubt can creep in, And we can forget our truth. That we are powerful beyond comprehension. Power doesn’t always look like force and strength. It can be soft, intuitive, and gentle. The beauty of your power, Is unique to you. JOURNAL PROMPTS: What came up for you as you ... Show More
11m 19s