Sometimes doubt can creep in,
And we can forget our truth.
That we are powerful beyond comprehension.
Power doesnโt always look like force and strength.
It can be soft, intuitive, and gentle.
The beauty of your power,
Is unique to you.
JOURNAL PROMPTS:
What came up for you as you were meditating on this affirmation?
In what ways are you powerful? ...ย Show More
Today
Silence in the Heart Meditation ๐ Rest in the Quiet of Love
Hello, Beautiful...I'm so grateful you're here with me. Beneath every emotion and experience, there is a quiet place within your heart that remains untouched. This meditation invites you into that stillness where peace, compassion, and love naturally arise. Perfect for emotional ...ย Show More
12m 5s
Yesterday
Mind and Body Detox Sleep Meditation ๐ Release and Restore Overnight
Hello, Beautiful...I'm so grateful you're here with me. Tonight is an opportunity to let go of accumulated stress, tension, and mental clutter. As you relax into sleep, you'll be guided toward emotional release and deep restoration for both mind and body. This sleep meditation su ...ย Show More
33m 18s
May 2022
Meditation: Take Back Your Power ๐
Something hasnโt felt right, Something hasnโt felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. Itโs been sitting within you, Slowly rumbling, Unsure of the words to scream. So itโs lingered, Waiting for you ...ย Show More
16m 55s