That voice in your head,
That whisper in your ear,
That feeling in your gut.
She knows the answers.
She knows the next steps.
Listen,
And trust.
JOURNAL PROMPTS:
Write about a time when you trusted your intuition. What happened?
What came up as you meditated on this affirmation?
🌞🌞🌞
Today’s meditation is one that originally aired on the Morn ... Show More
Yesterday
Embrace Your Shadow 🌑 A Meditation for Self-Acceptance and Healing
Hello Beautiful, I'm so grateful you're here with me. There are parts of ourselves we’ve learned to hide, judge, or wish away—but they deserve compassion too. This meditation gently invites you to meet your shadow side with curiosity instead of criticism and make room for a more ... Show More
11m 32s
Oct 30
Take Off Your Cape, Superwoman 🦸♀️ A Meditation for Burnout and Overwhelm
Hello Beautiful, I'm so grateful you're here with me. You do not have to save everyone, solve everything, and hold the entire world together today. This meditation is your invitation to put down the invisible cape, release the pressure to do it all, and remember that you deserve ... Show More
15m 45s
Oct 29
Shakespeare on Love ❤️ A Meditation Inspired by Timeless Words
Hello Beautiful, I'm so grateful you're here with me. For centuries, Shakespeare’s words have captured the beauty, mystery, longing, and depth of love. This meditation invites you to slow down and contemplate love through timeless reflections while opening your heart to its many ... Show More
12m 33s
Aug 2022
Affirmation: I Make Choices Led By My Intuition 😇
Breathe… And come deep inside of yourself. Deep into that place of stillness, You know so well. Deep into that space that reminds you of who you are, And what is right for you. Here, you can hear clearly what your intuition is whispering to you. Here, there is no fear blinding yo ... Show More
10m 30s