Elite climber Alex Megos shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.
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Alex is one of the strongest climbers in the world, with a few 9b+ or 5.15c routes under his belt including King Capella, Perfecto Mundo, and the first ascent of Bibliographie. He was the first ever climber to on-site 9a or 5.14d, and he has a ... Show More
Yesterday
The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks
Casually reflecting on my training, performance, and experimentation for the month, including: Recap of August goals (hits and misses) Struggling like crazy with the new training load How I achieved 18% more completed workouts Squamish recap Getting on the fall 12c projie for the ... Show More
1h 7m
Aug 26
The Future of Hard Sport Climbing and Gear Design with Jonathan Siegrist, Alannah Yip, Mike Foley, and Tyler Thompson (LIVE from the Arc'teryx Academy)
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/ ... Show More
1h 17m
Aug 19
Hazel Findlay: Her Hardest Climb Since Becoming a Mom (and How She Pushed Herself Close to the Edge but Didn't Go Too Far)
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.the ... Show More
1h 18m
Aug 2024
#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more. .📌 Watch Podcast With Video - https://youtu. ... Show More
51m 24s
Aug 2024
Alex Honnold (Free Solo): Conquering Fear, Defying Death and Finding Your Flow State (E280)
<p>Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National Park, a feat that brought him international fame and was featured in the Oscar- ... Show More
48m 53s
Aug 2024
#102: The Road to 5.13a - Part 4: Closing the Deal!
<p>What does it take to climb your first 5.13a? In this episode, you'll hear my recommendations for Ryan Devlin as he closes in on completing his first 5.13a, a Red River Gorge classic named "The Force".</p> <p>This is a follow-up to episodes #86, #91, and #94, in which I coach R ... Show More
1h 29m
Jul 2024
Defying Gravity with Alex Honnold
Alex Honnold, known for his awe-inspiring climbs, takes us behind the scenes of his latest Nat GEO series, Arctic Ascent. Discover the challenges and breathtaking moments of scaling the icy, unforgiving rock walls of the Arctic, some of the science projects they did along the way ... Show More
51m 35s
Jun 2023
The Why's of Climbing & Literally Everything (Feat. Alex Honnold)
Ah! The joy of being 7,000ft (2,000m) high, holding onto the side of a mountain with no gear, with just your hands and feet clawed on the rock... That's what this week's guest did! Alex Honnold-one of the greatest rock climbers ever-joins Tyler and Markiplier as they discuss life ... Show More
1h 27m
Feb 2023
Alex Solomin: Online Diet and Nutrition Coach
Alex Solomin is a diet and nutrition coach who joins Ethan on this episode of American Glutton. Alex shares his own story and his advice to be successful. They discuss topics like sustainabilty, meal plans, honesty, "limitation, not elimination," and so much more. <hr><p style='c ... Show More
1h 10m