Alex Honnold is one of the greatest rock climbers on the planet and is most famous for his daring ascent of Yosemite’s 3,000-foot El Capitan without a rope. The climb was chronicled in the Oscar award-winning National Geographic documentary Free Solo. Few athletes in the world have reached the level of mastery in their field the way Alex has. He details how ... Show More
Apr 29
How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah
In this episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with renowned longevity expert, Dr. Darshan Shah, to break down how to maximize longevity. The episode focuses on what truly drives he ... Show More
1h 13m
Apr 15
Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton
This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and Operations, Tucker “Cinco” Hamilton. Tucker shares his experience operating at the ... Show More
1h 13m
Mar 2018
Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive
“No matter the risks we take, we always consider the end to be too soon, even though in life, more than anything else, quality should be more important than quantity.”Alex Honnold
Last week I asked you to imagine being attacked by a 9-foot bull shark.This week I invite you to env ... Show More
1h 57m
Feb 2024
Alex Honnold: THIS Is The MINDSET That Allowed Me To Achieve What NO ONE Ever Has (+ What’s NEXT!)
<p>Alex Honnold is history’s greatest ever climber in the free solo style, meaning he ascends without a rope or protective equipment of any kind.</p><p>Above about 50 feet, any fall would likely be lethal, which means that, on epic days of soloing, he might spend 12 or more hours ... Show More
1h 39m
Oct 2022
How free solo climber Alex Honnold faces fear | ReThinking w/Adam Grant
In 2017, Alex Honnold did what even the world’s best rock climbers thought was impossible. He climbed to the top of El Capitan– a granite rock mountain more than 3,000 feet high– without a rope, harness, or net. His audacious feat was the subject of the Oscar-winning documentary ... Show More
43m 30s
Nov 2022
How free solo climber Alex Honnold faces fear | ReThinking with Adam Grant
In 2017, Alex Honnold did what even the world’s best rock climbers thought was impossible. He climbed to the top of El Capitan– a granite rock mountain more than 3,000 feet high– without a rope, harness, or net. His audacious feat was the subject of the Oscar-winning documentary ... Show More
43m 51s
Mar 2022
Alex Megos
<p>Elite climber Alex Megos shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. </p>
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<p>Alex is one of the strongest climbers in the world, with a few 9b+ or 5.15c routes under his belt including King Capella, Perfecto Mundo, and the ... Show More
43m 11s
Oct 2023
How to Be Great | Alex Toussaint
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>This ain't daycare... Tough love and actionable insights on validation, gratitude, and self-alignment from the Peloton sta ... Show More
57m 18s