Jun 28

#45 Thyroid, Vertigo and the Unspoken Truth

In this moving conversation our speaker shares her decades-long journey with hypothyroidism and a recent diagnosis of Hashimoto’s, uncovering the deeper emotional roots beneath her physical symptoms. As we explore the exhaustion, vertigo, and autoimmune flare-ups she’s experience ... Show More

42m 41s

May 29

#44 Alopecia - Losing Hair, Finding Self

What if losing your hair was the body’s way of saying stop?In this powerful conversation, we explore the deeper story behind alopecia, thyroid imbalance, and the emotional cost of staying in overdrive.We talk about:Growing up between culturesLeaving home but still not feeling fre ... Show More

32m 52s

Apr 29

#43 Eczema - The Unheard Voice

Our body speaks the words and feelings that have been suppressed. This has never been truer for this podcast guest. There are so many layers in this conversation. Listen to discover the voice of her eczema.As always a big thank you to the volunteers that bring their voices (and f ... Show More

31m 26s

Jun 2023

What is Insulin Resistance?

Welcome back to another episode of the podcast! In this episode, I am publishing my interview with Jordan Lips on the Where Optiomal Meets Practical Podcast centered around insulin resistance. In this episode we discuss: A little about my story The definition of insulin resista ... Show More

1h 4m

May 2024

La RÉSISTANCE à L'INSULINE c'est QUOI ? (origine et guérison)

Salut les sportifs intelligents, cette semaine dans cet épisode de podcast je vais te parler de la résistance à l'insuline. tu pourrais penser que la résistance à l'insuline touche uniquement les diabétiques, mais tu vas voir que c'est loin d'être le cas.Dans ce podcast je vais t ... Show More

28m 51s

Feb 2021

#149 - AMA #20: Simplifying the complexities of insulin resistance: how it's measured, how it manifests in the muscle and liver, and what we can do about it

In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss all things related to insulin resistance by revisiting the important points made in the fascinating, yet quite technical, episode of The Drive with Gerald Shulman. They devote the entire discussion to understanding th ... Show More

23m 7s

May 2021

Dr Benjamin Bikman | 3 Ways to Support Your Kidneys, Effect of Salt on Insulin Sensitivity & More! KKP: 259

Today, I am blessed to have here with me for a THIRD time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance. Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insul ... Show More

1h 10m

Jun 2023

HOMA-IR – The Best Insulin Resistance Test – Dr. Berg

Insulin resistance can lead to numerous health issues, but how do you know if you have it? Find out about HOMA-IR, the best test for insulin resistance. In this podcast, I’m going to tell you about the best test for insulin resistance called the Homeostatic Model Assessment of In ... Show More

3m 44s

Mar 2024

Insulin therapy 101: A beginner's guide to insulin management in type 2 diabetes

In today's episode, we're joined by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. With a background in Public Health, Isabel champions health equity while specializing in hypertension, chronic kidney disease, and kidney stones. With dive ... Show More

23m 34s

Feb 2024

Can type 2 diabetes really be reversed?

Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes an ... Show More

18m 55s

Apr 2024

2 dietitians talk with 2 doctors w/ diabetes

In today's episode, we're joined by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15. They’re the hosts of the podcast Taking Control of Your Diabetes and this episode originally aired on their podcast ... Show More

28m 40s

Aug 2021

The Secrets To Overcoming Insulin Resistance - Dr. Benjamin Bikman

// R E A D Y • S E T • R E S E T This episode is all about overcoming insulin resistance, accelerating weight loss, and the most significant signs of insulin resistance. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National Univers ... Show More

1h 5m

Dec 2018

Type 2 Diabetes

In this episode I cover type 2 diabetes. If you want to follow along with written notes on hyperthyroidism go to zerotofinals.com/type2diabetes or find the endocrinology section in the Zero to Finals medicine book. This episode covers the pathophysiology, presentation, investigat ... Show More

19m 13s

#29 Insulin Resistance - The problem wit...