Mar 1
#53 Herpes: The Hidden Story Behind an Outbreak
In this deeply honest conversation, our speaker reflects on the emotional landscape surrounding a herpes diagnosis.Rather than viewing a virus purely as a physical event, this episode explores it as a moment of transition. In nature, viruses introduce change. They interrupt equil ... Show More
29m 21s
Jan 31
#52 How One Shift in Perspective Changed Chronic Neck Pain
Neck pain is often blamed on posture, screens, and stress.But sometimes the body is responding to something far deeper.In this episode, Tracey explores how chronic neck tension was connected to living in obligation, emotional control, and the fear of choosing oneself.As the conve ... Show More
34m 15s
Dec 28
#51 When the Body Calls You Inwards
In this episode, Tracey explores the deeper meaning behind hormonal symptoms, hair loss, dry eyes, and long-standing digestive issues with a woman who has lived for years with a PCOS diagnosis that never quite reflected her lived experience.What begins as a conversation about phy ... Show More
35m 25s
May 2021
Dr Benjamin Bikman | 3 Ways to Support Your Kidneys, Effect of Salt on Insulin Sensitivity & More! KKP: 259
Today, I am blessed to have here with me for a THIRD time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance. Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly obscure condition called insul ... Show More
1h 10m
Jun 2023
HOMA-IR – The Best Insulin Resistance Test – Dr. Berg
<p>Insulin resistance can lead to numerous health issues, but how do you know if you have it? Find out about HOMA-IR, the best test for insulin resistance. In this podcast, I’m going to tell you about the best test for insulin resistance called the Homeostatic Model Assessment of ... Show More
3m 44s
Mar 2024
Insulin therapy 101: A beginner's guide to insulin management in type 2 diabetes
<p>In today's episode, we're joined by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. With a background in Public Health, Isabel champions health equity while specializing in hypertension, chronic kidney disease, and kidney stones. With d ... Show More
23m 34s
Feb 2024
Can type 2 diabetes really be reversed?
<p>Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes ... Show More
18m 55s
Insulin resistance is a hallmark of Type 2 Diabetes. In this episode we explore the background that may have led to the appearance of Insulin Resistance in the speaker's body. Pushing is always a sign that resistance is present. I hope you enjoy this conversation. Thanks for listening, if you'd like more moments of insight like this you can find me on: Ins ... Show More
<p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> In this "Ask Me Anything" (AMA) episode, Peter and Bob discuss all things related to insulin resistance by revisiting the i ... Show More
