In this episode, I explain how the brain engages in creative thinking and, based on that mechanistic understanding, the tools to improve one’s ability to think creatively and innovate in any area. I discuss how convergent and divergent thinking are essential for generating creative ideas and provide three types of meditation tools (open monitoring meditation ... Show More
Jan 22
Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also dis ... Show More
38m 5s
Jan 19
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just ... Show More
2h 47m
Jan 15
Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
In this Huberman Lab Essentials episode, my guest is Dr. Wendy Suzuki, PhD, a professor of neural science and psychology at New York University. We discuss simple, daily habits to improve focus, memory and overall cognitive performance. Dr. Suzuki explains how exercise directly e ... Show More
40m 57s
Apr 2023
What is Creativity? || The Human Potential Lab
Welcome to The Human Potential Lab! In this special series of The Psychology Podcast, I will be doing solo episodes answering your burning questions about the mind, brain, human behavior, and human potential.In the second episode of this series, I will be talking about creativity ... Show More
39m 19s
Jun 2024
3226: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3226:
Discover how historical geniuses like Leonardo da Vinci and Marie Curie harnessed their creativity and focus. Learn a ... Show More
10m 31s
Feb 2021
Finding Creativity with Nick Onken
<p>How can you change your world with creativity?</p> <p>In this episode, we discuss the healing power of creativity, art, and expression.</p> <p>To discuss this topic, I’m excited to welcome my good friend and one of the most creative people I know, <strong>Nick Onken</strong>, ... Show More
20m 45s
Apr 2024
Channel Your Creative Brain 3 HACKS to Break Through MENTAL BLOCKS (Let CREATIVITY FLOW!)
<p>How can embracing simplicity, improvisation, and mindfulness transform your creative process and lead to groundbreaking personal development? In today’s episode we explore how to harness our creative brain and elevate our creative output! First, we have the legendary music pro ... Show More
1h 12m
Mar 2024
3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3130:
In "Happiness Is All in Your Mind," Paula Felps delves into the transformative power of creativity on well-being. Thr ... Show More
9m 28s
May 2014
The neuroscience of creativity (SOP10)
Do you have to be intelligent to be creative? Can you learn to be more creative? In this episode, we speak with neuropsychologist Rex E. Jung, PhD, who studies intelligence, creativity and brain function. He discusses why – even if it sounds counterintuitive – intelligence and cr ... Show More
10m 9s
Mar 2024
How to be Effortlessly Creative
How to be Effortlessly Creative
Over the years, I have produced over 12,000 podcasts; everyone begins with the written word. Even though that makes my mouth and fingers my most exercised body parts, it has also given me many opportunities to learn to keep my words flowing.
If you ... Show More
13m 31s