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Jun 2024
10m 1s

3226: This is How to Find Your Inspirati...

Justin Malik
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3226:

Discover how historical geniuses like Leonardo da Vinci and Marie Curie harnessed their creativity and focus. Learn actionable strategies from neuroscience, such as doodling, daydreaming, and dabbling, to unlock your own creative potential and achieve a balanced, productive mind.

Read along with the original article(s) here: https://blog.myneurogym.com/how-to-find-focus-inspiration-creativity

Quotes to ponder:

"There’s more flexibility in their thought processes, more contributions from different parts of the brain."

"Dabbling in a new endeavor whether a hobby or fantasy disrupts your habitual and reactive thinking, helping you find new solutions to old problems."

"So if you want to overcome limiting beliefs that keep you separated from your inner genius, you've got to start daydreaming more."

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