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Mar 2021
14m 42s

Guided Meditation for Creativity ~ How T...

GUIDED MEDITATION
About this episode

Meditation for creativity and inspiration doesn't just need to be done when you're struggling to be more creative or lacking creative inspiration and focus. Use this guided meditation to boost your creative powers and imagination to help keep you on an inspiring path to your best self.


Creativity and imagination are mental muscles. They're part of the right side of your brain and as such are focused on the more artistic and creative side of life. We can use focused time through meditation to really dial in and decide we want to become better at the skill of being creative. This is both an instant and long term process.


We can have creative ideas descend upon us in a moment but also learn to develop these ideas over time to become more artistic. If this is your first guided meditation for creativity and focus then really listen to the words and try to concentrate deeply on the words being spoken. Know that your have the power inside of you to create whatever it is in your life you're aiming for. Developing the mental muscles required for creative thinking can be built over time so try not to get discouraged after just one session.


You can use this creativity meditation as often as you need to in order to help you on your path to developing your artistic talents. Creativity doesn't just need to be for those of us that want to be artists. We all create our own lives and need inspiration and imagination to turn our dreams into reality, but also to create the dreams in the first place we need to develop the ability to create.


Guided meditation allows our minds the calm and fluidity to be inspired to create another world inside of us that we can bring into existence. Meditation is a simple practice that holds the key to unlocking our imagination in ways we can't even explain consciously. Surrender to it and watch as your creative juices begin to flow.

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