Meditation for creativity and inspiration doesn't just need to be done when you're struggling to be more creative or lacking creative inspiration and focus. Use this guided meditation to boost your creative powers and imagination to help keep you on an inspiring path to your best self.
Creativity and imagination are mental muscles. They're part of the righ ... Show More
Nov 17
Lower Stress and Stop Worry with This Calm Guided Meditation
In a world that moves faster every day, stress and constant worry have become almost automatic. Many people feel as if their minds are always “on,” jumping from one concern to the next. Meditation offers a powerful, accessible way to interrupt that cycle. Whether practiced for a ... Show More
13m 37s
Nov 10
Live Life to the Fullest (Be Present and Enjoy the Moment)
Meditation is often described as a quiet anchor in a restless sea, but its benefits reach far beyond a moment of calm. Practiced consistently, it becomes a way of inhabiting life with greater clarity, steadiness and curiosity. In a world that nudges us to sprint from one task to ... Show More
11m 51s
Dec 2022
The Science of Creativity & How to Enhance Creative Innovation
In this episode, I explain how the brain engages in creative thinking and, based on that mechanistic understanding, the tools to improve one’s ability to think creatively and innovate in any area. I discuss how convergent and divergent thinking are essential for generating creati ... Show More
2h 12m
Mar 2024
How to be Effortlessly Creative
How to be Effortlessly Creative
Over the years, I have produced over 12,000 podcasts; everyone begins with the written word. Even though that makes my mouth and fingers my most exercised body parts, it has also given me many opportunities to learn to keep my words flowing.
If you ... Show More
13m 31s
Nov 2018
How to Make Meditation Easy with Ariel Garten
<p>Meditation is a simple path to a healthier, more productive life. I’m excited about today’s conversation with guest Ariel Garten—founder of MUSE, scientist, and expert on mindfulness and entrepreneurship—who is here to tell us how meditating for just a few minutes a day can ch ... Show More
18m 29s
Jun 2024
3226: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3226:
Discover how historical geniuses like Leonardo da Vinci and Marie Curie harnessed their creativity and focus. Learn a ... Show More
10m 31s
May 2018
How To Supercharge Your Creativity
Creativity... What is it? Merriam Webster says its, "the ability to create OR the quality of being creative." But we're not so sure this definition is any bit helpful or insightful... We believe creativity is, “the use of the imagination or original ideas, especially in the produ ... Show More
17m 55s