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Nov 2018

13m 27s

617: Weight Loss - Strategies to Hold Yo...

Optimal Living Daily | Dr. Neal Malik

About this episode

Elizabeth Biscevic with Diet Spotlight shares strategies to hold yourself accountable with weight loss.

Episode 617: Weight Loss - Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight

Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown into a trusted resource for tens of millions of women and men around the world. At their core is their ability to tap into the brains of the top nutritionists, dietitians and health journalists to bring you in-depth reviews on weight-loss programs, specific diets, products and equipment.

The original post is located here: https://www.dietspotlight.com/weight-loss-acountability/

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