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May 2017
10m 52s

219: How to Lose 15 Pounds of Fat Withou...

Optimal Living Daily | Dr. Neal Malik
About this episode

JC Deen shares how to lose 15 pounds of fat without skimping on carbs. This is Part 2 of 2.

Episode 219: How to Lose 15 Pounds of Fat Without Skimping on the Carbs - Part 2 by JCD Fitness (Keto & Losing Fat).

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.

The original post is located here: http://jcdfitness.com/2017/04/salim-case-study

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com

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