Elana Miller of Zen Psychiatry shares what surfing taught her about life. This is part 2 of 2.
Episode 2590: [Part 2] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard Univers ... Show More
Dec 2019
886: 10 Ways to Get Healthy Sleep, Naturally by Dr. Elana Miller of Zen Psychiatry on Best Sleeping Tips & Techniques
Elana Miller of Zen Psychiatry shares 10 ways to get healthy sleep, naturally.
Episode 886: 10 Ways to Get Healthy Sleep, Naturally by Dr. Elana Miller of Zen Psychiatry on Best Sleeping Tips & Techniques
Elana Miller is a psychiatrist based out of Los Angeles, California. She lo ... Show More
12m 46s
Oct 2023
The Power of Community: Part 2
Today is part 2 of Sam's community guide. This episode, she talks about the overwhelming aspects of building new relationships, and the small and easy ways to get to the other side. Sam has taught mindfulness and social emotional learning to teens, families and adults all over th ... Show More
4m 55s
Oct 2025
Learning to Embrace Your Body, Build Confidence, and Speak Your Life Into Existence with Ella Halikas - Replay!
Today we welcome self-made model, influencer, and CEO of Confidence, Ella Halikas. I met Ella at an Alo event in Hawaii and knew immediately I needed to have her come on the podcast to share all of her wisdom! Ella’s life completely changed when she went from being a waitress in ... Show More
1 h
Jan 2022
Episode 579: A Story of Trauma, Healing and Resilience. Riana Milne
Riana Milne is a certified, global life, love trauma tecovery & mindset coach, a cert. clinical trauma & addictions professional, a #1 bestselling author. She is the host of her podcast called Lessons in Life & Love™, an educational speaker, and a licensed mental health counselor ... Show More
32m 4s