From my traumatic poop story to a literal anxiety healing miracle and helpful tips for healing your relationship with your body, this episode is here to improve your confidence inside + out with bonus tips on overcoming procrastination.
HOPE YOU ENJOY & FEEL ALL SUNSHINEY AFTER THIS EPISODE :) & PLZ DON'T HESITATE TO DM ME @IMSWEATYANDIKNOWIT ON THE GRAM
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If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3